weight loss

Mum loses 20kg in just FIVE months and is feeling more confident than ever before
Brooke Baker has dropped 3-4 dress sizes and credits the Healthy Mumm for improving her physical health and helping her mental health.

Mum loses 18kg in six months and can now fit in size 6 clothes
Lina Adams says she had some health issues a couple of years ago, after the birth of her second son, which caused her to put on a lot of weight.

Sascha, who has lost 30kg, discusses the top myths about weight loss!
Sascha Farley says she had some very ill-informed misconceptions about losing weight before she discovered The Healthy Mummy!

NEVER GIVE UP! It took this mum 3 attempts to make a lifestyle overhaul but now she’s lost 18kg!
Gina Gordon says her relationship with food was an unhealthy one before she found The Healthy Mummy’s 28 Day…

What Melissa Timmer, who lost 37kg, eats in a typical week
Melissa Timmer lost 37kg in just 18 months by following The Healthy Mummy’s 28 Day Weight Loss Challenge! Here's what she eats in a week.

COUPLE GOALS: Wife and husband have lost 19kg between them in three months
Michelle Waters and her husband Tom have fully embraced, as a couple, a new healthier way of living by…

How Sascha combatted the excuses and lost 30kg
Sascha Farley has lost 30kg since she joined the 28 Day Weight Loss Challenge.Not only has her health improved but her confidence blossomed.

Mum loses 43kg to become a better female role model to her kids
Cassie has lost 43kg since joining the 28 Day Weight Loss Challenge and has more energy than ever before - she looks amazing!

Mum loses 10kg in 10 weeks and now feels less anxious
In just 10 weeks, Pavithra Bharath has dropped down two dress sizes and lost 10kg with thanks to the 28 Day Weight Loss Challenge!

Time-poor mum loses 20kg and now has more energy than ever before!
This incredible mum has lost 20kg and now she has MORE energy than she ever has before.Louise Basdekis decided she was going to make herself a priority.

Mum loses 27kg and goes down 6 dress sizes!
Before Rebecca Faithful signed up to The Healthy Mummy’s 28 Day Weight Loss Challenge, she admits she had very…

5 mums share their sensational weight loss success stories
WOWSERS! Check out these incredible mammas and their amazing transformations! These five women have shared their stunning weight loss achievements.

Mum lost 10kg in 4 weeks, quit smoking and overhauled her overall health all while dealing with multiple 2020 curveballs
Elyse Lavern has not only had an amazing 10kg weight loss in 4 weeks during COVID whilst dealing with job loss, kids homeschooling and the overwhelming state of COVID. She also quit smoking and overhauled her relationship with alcohol. She now feels healthier, happier and better than ever.

This mum has lost 44kg and dropped FIVE dress sizes!
Niki Ward looks incredible! The gorgeous mum has lost 44kg in total through the 28 Day Weight Loss Challenge - and dropped five dress sizes.

‘Swap it, don’t stop it!’ This incredible mum has lost 17kg in 4 months
In just FOUR months Ashana Spinelli has lost a staggering 17kg – and that includes over the Christmas period…