Real Mum Weight Loss Stories
Read inspiring weight loss stories from real mums in our Healthy Mummy Community. Be inspired by their pregnancy weight loss journey. Find out how they did it, their motivation and how their hard work paid off! Plus encouraging support and real advice from our Healthy Mummy Community.
Simple, healthy homemade Christmas treats to make with your kids or give as gifts
Say thank you in the best possible way during the festive season by giving someone one of these adorable healthy treats made by you and your children.
Read MoreSimple, healthy homemade Christmas treats to make with your kids or give as gifts
Mum Ash has learnt she is so much stronger than she thought after losing 20 kilos in 6 months!
Since joining The 28 Day Weight Loss Challenge, Ash has lost 20 kilos in 6 months and is quite rightly feeling proud of all she has achieved!
Read MoreMum Ash has learnt she is so much stronger than she thought after losing 20 kilos in 6 months!
Mum with PCOS says Healthy Mummy meal plan is exactly right for this!
Kirsty has struggled with PCOS and low iron, but after joining the Healthy Mummy she’s lost 18 kilos, and symptoms for her PCOS have also improved.
Read MoreMum with PCOS says Healthy Mummy meal plan is exactly right for this!
“I never feel like I’m on a ‘diet’ says mum who’s embraced the Healthy Mummy lifestyle and lost almost 16 kilos
Seven months after joining The 28 Day Weight Loss Challenge, Kerryn has lost almost 16 kilos and is now under 5 kilos away from her goal weight.
Read More“I never feel like I’m on a ‘diet’ says mum who’s embraced the Healthy Mummy lifestyle and lost almost 16 kilos
“I’m just in a happier mood all the time!” says mum who’s lost over 10 kilos in 3 months
Having a baby in lockdown this year and having to be separated from her two other children took its…
Determined to live a healthier life, this mum has overhauled her lifestyle and lost 18 kilos in less than 5 months!
Kim is well on her way to better health after joining the 28 Day Weight Loss Challenge and losing 18 kilos in under 5 months.
Read MoreDetermined to live a healthier life, this mum has overhauled her lifestyle and lost 18 kilos in less than 5 months!
Mum feeling incredible after losing 8 kilos in just over 2 months!
Mum Dijana has jumped back into the Healthy Mummy lifestyle full time and is already halfway to her goal weight losing 8 kilos in 2 and half months and is already feeling amazing!
Read MoreMum feeling incredible after losing 8 kilos in just over 2 months!
Mum now addicted to exercise and healthy eating after losing 32 kilo’s with The Healthy Mummy!
Alexandra has lost 32 kilos in just under 2 years and despite lockdown has tweaked her lifestyle and is feeling physically and mentally stronger than ever.
Read MoreMum now addicted to exercise and healthy eating after losing 32 kilo’s with The Healthy Mummy!
Megan’s self love and confidence have grown since losing 13 kilos in time for her 30th birthday!
Earlier this year, Mum of three Megan did not like what she saw in the mirror. With no energy,…
Menopause and Rheumatoid Arthritis haven’t stopped Jules losing 12 kilos and taking back control!
Despite being a healthy weight her whole life, when Mum Jules hit menopause and had to take medication for…
Lauren now a confident freelance model thanks to The Healthy Mummy!
Lauren has been a Healthy Mummy for 6 years, losing 18 kilos in her first year. She has now embarked on a freelance modelling career and is rocking body confidence.
Read MoreLauren now a confident freelance model thanks to The Healthy Mummy!
I’m so excited I can fit into my jeans again!” says mum who’s lost 6kgs in 7 weeks!
Just 7 weeks after joining the 28 Day Weight Loss Challenge, Melissa has lost 6 kilos and is well on her way to getting back her body confidence.
Read MoreI’m so excited I can fit into my jeans again!” says mum who’s lost 6kgs in 7 weeks!
Does keeping a food diary really keep you accountable? These mums set the record straight
Food diaries. We’ve all tried to write down what we are eating in a day at least once in our lifetime. But…
Mum comes out of TWO Covid Lockdowns fitter than ever losing 40cm from her tummy!
Despite living through TWO lockdowns, in the last 6 months Bridget has lost over 40 cms from her torso, gained muscle and is looking and feeling fabulous!
Read MoreMum comes out of TWO Covid Lockdowns fitter than ever losing 40cm from her tummy!
From flab to fab how this mum lost 40kg and reclaimed her health!
Healthy Mummy Amy has lost over 40kg, kick PCOS and IBS to the kerb and be the healthiest, happiest and most confident she has ever been. She harnesses the support of The Healthy Mummy community, the ease of the workouts and the simple recipes to make her healthy lifestyle possible.
Read MoreFrom flab to fab how this mum lost 40kg and reclaimed her health!© 2025 The Healthy Mummy. All Rights Reserved.
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