Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
10 tips to help you save money and live a healthier and happier life
Here are ten easy tips to follow to ensure you can enjoy budget friendly, nutritious meals while you lose weight in a healthy way.
5 fat fighting dinner recipes
Who knew you could fight fat by eating?! Turns out you can, if you do it the right way! Fat-fighting properties are found in many healthy and yummy foods, even some of your favourites – like avocado! And there are HEAPS…
16 FANTASTIC ways to use your leftover bolognese sauce!
Looking for creative ways to use your leftover bolognese sauce? We've compiled a list of 16 fantastic ideas to help you transform your leftover bolognese sauce into delicious meals. From lasagna to stuffed peppers, you'll find plenty of delicious ideas to inspire your cooking.
7 eating habits that you think will help you lose weight, but actually don’t work…
We’ve pulled together some eating habits most people think will help you lose weight, but actually won’t.
Healthy Chocolate Snickers Smoothie
Thank you to Healthy Mummy community member Cat Christ, who has lost over 30kgs with the Healthy Mummy. Cat has shared her ‘experimental’ Healthy Mummy Smoothie with us which resulted in this AMAZING Snickers Smoothie (with extra chocolate, which is always nice).…
Gluten-free and low calorie cherry ripe chocolate slice
Indulge in a guilt-free treat with our gluten-free cherry ripe slice. This delicious dessert combines the tangy sweetness of cherries with rich dark chocolate, creating a perfect balance of flavours. At just 141 calories per serve, it’s an ideal choice…
The recipe everyone is raving about! It’s a MUST TRY!
Our community is absolutely loving this recipe! It is the ultimate fakeaway recipe that’s sure to be a hit with the whole family!
15 FAKEAWAY recipes that will help you LOSE WEIGHT and SAVE money!
Are you tired of the same old takeout routine? Transform your Friday nights with delicious and nutritious fakeaway recipes that satisfy your cravings without the guilt! Healthy fakeaway ideas are the perfect solution for those looking to enjoy their favourite takeaway meals while maintaining a balanced diet.
Healthy Slow Cooked Asian Chicken Breast recipe
Are you looking for delicious Asian chicken slow cooker recipes? This is one delicious and healthy slow-cooker Asian chicken recipe that the whole family will love!
10 tips to help you drop a dress size
Get ready to unleash your inner fashionista as we explore the transformative journey to dropping a dress size.
Volcano names are apparently so in right now!
Some baby name trends last for decades - and it looks like volcano names monikers are apparently on the horizon right now.
Healthy Sausage Roll Recipe
Looking for a delicious homemade sausage rolls recipe? The Healthy Mummy has got you covered! Our sausage rolls are packed full of flavour and nutrients, making them a great healthy snack or meal option. Try our recipe today and see why everyone is raving about our sausage rolls!
How to lose weight from bums, hips and thighs
Discover proven strategies to lose bum, hip, and thigh fat quickly. Our guide offers targeted exercises, nutrition tips, and lifestyle changes to help mums shed stubborn weight and regain confidence.
Get to know Joanne Wall, our amazing PILATES Instructor!
We have a full 28 Days Pilates Program in the Healthy Mummy App lead by the incredible Joanne Wall our talented Pilates instructor!
10 incredibly odd ways your body changes after having a baby
You expect the engorged breasts, the saggy stomach and the dark circles under your eyes. But, wait, there’s more! Here are ten more ways your body changes after giving birth that will leave you asking, “WHY DIDN’T ANYONE TELL US ABOUT THIS???”
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,536 Reviews