Healthy Mummy Articles
Kids grow taller in the school holidays, claims health expert
Ever wondered why your children seem to outgrow their school uniforms after the summer break and not so much during the rest of the year? It’s because kids grow in the school holidays, claims an Aussie expert. According to Professor…
Chocolate Brownie Cookies only 89 calories!
7 ways to boost your immune system when your child joins child care
Here’s one phrase partners should never say to an exhausted mum!
There are a HEAP of things you should never say to a busy, exhausted mama. But there is ONE phrase in particular that hubbies often say that will make mums see red! Can you guess what it is?
10 amazing chocolate recipes all UNDER 200 calories
Healthy and Creamy Carbonara Pasta
44 food and kitchen hacks that you can NOT live without
If you’re a busy mum then finding shortcuts and food hacks to help you spend less time in the kitchen is like gold dust. Luckily we have 44 AMAZING kitchen hacks that you simply cannot live without. Prepare to cut…
Baked pear custard tart
Make this delicious healthier version of an indulgent dessert. This Baked pear custard tart can be made as a special treat that the family will love. It’s the most perfect slice of heaven to have with a cup of tea…
15 simple ways to up your WATER intake
Are you drinking enough water? It seems it isn’t always at the top of everyone’s priority list. The fact we live in a hot country should be enough for us to be making sure we are getting the fluid we…
How Amanda lost 8kg on the 12 Week Challenge
How hormones can affect ADHD
How hormones and the menstrual cycle can affect women with ADHD: 5 common questions Have you noticed that your levels of attention may slightly change during your menstrual cycle? This may be particularly noticeable for women and people assigned female at…
Tanya has lost 43kg with The Healthy Mummy
Tanya has been with The Healthy Mummy for over 6 years and is proud to share her 43kg weight loss story to help motivate other mums. Tanya tells The Healthy Mummy, “I started with The Healthy Mummy in November 1st…
Delicious Chicken and Chorizo Enchiladas
Healthy Caramel Slice
Yes it’s true, you can lose weight on your vagina!
Let’s be honest, losing weight and living a healthier lifestyle is the best feeling in the world. But we’ve found a close second. Being able to see your lady parts and noticing they’ve lost weight too! Hoorah! Image source: thefashionspot.com
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