Community
Read inspirational and uplifting stories from members of The Healthy Mummy Community about how they have transformed their bodies, minds and health.
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“I’ve started to love my body again’ says mum who lost 14 kgs in four months!
Just over four months ago this mum of 6 joined the 28 Day Weight Loss Challenge and is smashing her weight loss goals!

Healthy Mummy Cat rocked her pregnancy using Pregnancy Smoothies and meal plans
After having a Healthy Mummy pregnancy for baby number three Cat Christ knew how The Healthy Mummy Pregnancy Smoothies and app helps mums have a healthy and happy pregnancy.

When she found out she was pregnant Amy was most excited about Healthy Mummy Pregnancy Smoothies
When she fell pregnant with bub number five Healthy Mummy Amy was excited to enjoy the Healthy Mummy Pregnancy Smoothie and the pregnancy workouts in the app.

Mum makes 79 healthy kids meals and snacks for $50 – that’s just over 63 CENTS PER SERVE!
Mealtimes can sometimes be a bit of a battle in any household, especially if you have a fussy eater! But there…

See why these mums can’t stop talking about why they LOVE this Salad!
Hear why the Pumpkin, Feta and Chorizo Salad from the 28 Day Weight Loss Challenge is such a massive hit with mums AND their families!

Top Ten Tips To Get The Most Out of your Air Fryer!
With all the new Air Fryer recipes int he Healthy Mummy App, we’ve pulled together some top tips to help you get the most out of your Air Fryer!

Healthy Mummy Jess loved the ease of The Healthy Mummy app whilst she was pregnant
Healthy Mummy Jess knew exactly what she needed to do to stay healthy when she was pregnant with bub number five, grab The Healthy Mummy app and get planning.

WOWSERS! These 21 mums have lost over 532.5kg combined!
Has everyone signed up to August’s 28 Day Weight Loss Challenge? Good. It’s going to be an AWESOME month, as…

Mum Loses 77.5kgs* After Doctor told her, “Your Daughter Won’t Have A Mother.”
Imagine being told by your doctor that if you don’t lose weight your daughter won’t have a mother. That’s…

No excuses! This Healthy Mummy needs a double hip replacement but she managed to prep 51 meals for just $110
No excuses! Healthy Mummy, Christy, suffers pain daily as she needs a double hip replacement but she managed to…

Mum completes her own personal triathlon after losing 25 kilos!
After losing 25 kilos, Mum Beth completed her own personal triathlon after the organised event was cancelled due to Covid.

At 45+ this mum never thought she would wear a bikini again
Cheryl says thanks to stumbling onto the Healthy Mummy Smoothies 7 years ago she has lost 18kgs and is…

Mum Steph is stronger and more self-motivated after losing 17 kilos in 9 months!
Following a knee injury 9 monhts ago, Mum Steph got serious with the 28 Day Weight Loss Challenge and has lost 17 kilos.

How The Healthy Mummy supports weight loss for mums 45 + and why these mums swear by it!
The Healthy Mummy is committed to helping Mums 45 and over lose and maintain weight with the 45+ Smoothie, plus a Hormone Balancing Meal Plan in our App.

How to organise your pantry to help with weight loss. Mum shares step-by-step process
Healthy Mummy 28 Day Weight Loss Challenge member Annette Palma knows that organising your pantry can help you to…