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Read inspirational and uplifting stories from members of The Healthy Mummy Community about how they have transformed their bodies, minds and health.
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“We’re saving over $80 a week!”: 10 reasons WHY this family LOVE their more affordable lifestyle
This mum says before she made changes to her diet and exercise regime, it wasn’t always easy to find…
Mum loses 17kg after experimenting in the kitchen – Here’s how
You don’t need to sign up to an expensive health food delivery service to lose weight! You can SAVE money by…
10 recipes mum says her fussy eaters (and hubby) will eat NO MATTER what!
Vanessa has discovered the kiddies will eat the following 10 recipes no matter what! They are her go-to family-friendly, fussy-eater approved meals!
Mum makes 46 meals and snacks for $82 – that’s around $1.80 per serve
Wow, wow wow! This mum has made 46 yummy and healthy meals and snacks from the 28 Day Weight…
‘I have SO MUCH ENERGY!’ How mum boosted iron levels without medication
When you’re deficient in iron, a common symptom is that huge lack of energy. This mum reveals she has suffered with…
10 AWESOME ways to prepare yourself and keep on track this September!
Can you believe it’s nearly September already?! No matter how disciplined you think you are, it can sometimes be…
‘Move on!’: Mum who lost 14kg shares her top 5 tips on how to get through the ‘bad days’
We ALL have those tough days. You know, the ones when you feel like eating bad food and have…
5 SURPRISING things this mum – who lost 46kg – has learnt about maintaining a HEALTHY weight loss
One of the most common things we hear from mums on our 28 Day Weight Loss Challenge is just how surprisingly easy following…
Mum reveals why she DOESN’T just measure her success by kilos lost
Living a healthier and happier lifestyle can’t always be measured by the amount of kilos you see going down…
8 yummy (and healthy) treats this mum made for daughter’s 1st birthday
Planning on throwing a birthday party in the future, but don’t want to deal with a room full of…
‘I’m ditching the beach dress this summer!’ How this mum lost 17kg and got her body bikini ready
Talk about summer body inspiration! This mum is now rocking her confident new self after losing 17kg on the 28 Day…
‘Reward yourself, you’re working hard!’ Mum who lost 18.5kg shares her 10 tips for smashing goals
Making a note of the things that will help keep you focused at the beginning of each month is…
How this mum lost 43kg in 15 months and toned up her booty!
In just 15 months, this mummy has lost a tremendous 43kg, gone from a size 18 down to a…
Mum makes 276 serves of baby food for $40.35 – that works out at just under 15 CENTS per serving!
Many mums in our Healthy Mummy community love to make their own ‘homemade baby food’ over buying store-bought food.…
‘My 30s are going to be better than my 20s!’ Mum vows to have the HEALTHIEST decade EVER!
Whether you’re in your 20s, 30s or 40s – you can start making positive lifestyle changes AT ANY AGE!…
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