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Read inspirational and uplifting stories from members of The Healthy Mummy Community about how they have transformed their bodies, minds and health.
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88 healthy and easy-to-make snacks for under $25
Are you trying to lose weight? Are you wanting to undergo a major pantry and freezer overhaul? Well, don’t splash out on expensive…

8 ways this mum who lost 20kg feeds her family on a tight budget
This mum proves that weight loss is achievable on a tight budget! Annette Palma lost an incredible 20kg by…

Mum’s amazing money-saving tips for making meals under $5
Stuck for dinner ideas and wanting to save on your weekly shopping budget? Well, this mummy has a whole…

This mum maintains her 44kg* weight loss by treating herself
This mum lost 44kg in 15 months and still treats herself. After overhauling her diet and life, Samantha now indulges and doesn't put pressure on herself.

This mum made 43 easy breakfast dishes with just 17 small bananas!
They say breakfast is the most important meal of the day and we definitely agree! So when Sara, who is…

How this mum makes her healthy lifestyle work for her WHOLE family
This mum-of-two has lost an incredible 15kgs and is LOVING her new fit and healthy lifestyle overhaul. Being on…

CUTE PICS! Mums reveal the first food they gave their babies and why…
Are you ready to introduce your baby to solids for the very first time? This process is a momentous…

These mums have lost a combined of over 258kgs and share what they’re doing differently this month!
These 10 ladies have lost a WHOPPING combined 258.1kgs on the 28 Day Weight Loss Challenge. Here they share…

5 must have tips for a successful weight loss journey
Losing weight is a little bit like a recipe. It takes a pinch of courage, an ounce of determination and…

How going to bed earlier each night helped this mum lose 16kg
Sam Stevenson says she felt exhausted, lethargic, unmotivated and lacked energy all of the time before she found The Healthy…

Mum who lost 30kg shares her top 3 tips on how she TONED her TUMMY
Restricting calories to the extreme doesn’t help you lose weight. More often than not, your body goes into ‘starvation…

Mum loses 20kg to run marathon to raise awareness for neurodegenerative condition
Many people lose weight for different reasons. Some for themselves, others to set a good example to their kids.…

Mum loses 40kg and celebrates her weight loss with a meaningful tattoo
Setting goals for yourself is a great incentive on your weight loss journey, as it gives you something to…

5 real mums proudly share pics of their body one week after giving birth
Fed up of celebrity mums posting pics of themselves bouncing back to their slender selves just days after giving…

Mum AND Dad Have Lost 35kg And Are Rocking A Healthy Family Life
The New Healthier Jess: 10kgs Lighter Than She Was At 19! Not only did this super mother lose an amazing amount…


