Course Snacks
Healthy Snacks Recipes
Looking for healthy snack recipes that will help you lose weight? These snack recipes are delicious, nutritious, and perfect for satisfying your hunger.
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
High fibre choc orange nut bites

Chocolate and orange is a magic combination of flavours that’s so delicious. This healthy High Fibre Choc Orange Nut Bites slice is packed with dates, nuts and coconut so it tastes great as well as being high in fibre. This…
5 ingredient savoury feta bites just 110 calories

Want to try something a bit different for your morning tea this week? These delicious, savoury feta bites are easy to prepare and can be stored in an airtight container in the fridge for 3-4 days. Made with just five…
Chocolate raisin cookies just 111 calories

With just a few pantry cupboard staples, you can have these delicious homemade chocolate raisin cookies made in no time at all. There is something so satisfying about pulling a tray of cookies out of the oven. These have a…
Healthy Caramel Cheesecake Bliss Balls

Try this delicious recipe for Healthy Caramel Cheesecake Bliss Balls from the 28 Day Weight Loss Challenge.
Yummy 80 calorie choc mint cookies

What is it about the combination of chocolate and mint that works so well? Whatever it is, these cookies are going to be popular with the whole family. You won’t need to buy biscuits from the supermarket when you can…
Cranberry, coconut and puffed rice muesli bars

Homemade muesli bars are a great snack for afternoon tea. Unlike muesli bars from the supermarket, these are packed with healthy ingredients such as grains, seeds, good fats and nuts (not sugar and bad fats). Make these nut free by…
Flourless peanut butter choc cookies

No flour in the house? No problem! These tasty cookies are made with almond meal instead. Just a few everyday ingredients will set you up to make these Flourless Peanut Butter Choc Cookies, and they only need ten minutes in the…
Apple and cranberry oat cookies 92 calories

Looking for a quick one-handed snack to enjoy on the go or while breastfeeding? Try these delicious oat cookies sent in by 28 Day Weight Loss Challenge member Cassie. Sweetened with just fruit and a little maple syrup, they’re a…
High protein nutty black bean brownies

If you fancy a gooey chocolate brownie without the butter and sugar content of the café version – try these Nutty Black Bean Brownies. 28 Day Weight Loss Challenge member Dina Santos has sent us this protein packed recipe for chocolate brownies, and…
NO BAKE peanut butter and coconut slice

Just six ingredients (and no oven!) is all you need to make this tasty snack. You probably have all of these ingredients in the cupboard right now (go and look!) so why not add this to your meal plan? Slice…
Flourless zucchini chocolate muffins

Whether it’s for a healthy snack for you, or a tasty afternoon tea for the kids, these Flourless Zucchini Chocolate Muffins are going to be a hit.
Apricot, peanut butter and oat slice

For a sweet and sticky slice that’s just perfect for afternoon tea, try this Apricot, Peanut Butter and Oat Slice. The sweetness of the apricots and honey pairs well with the peanut butter and seeds to make a moorish yet…
5 ingredient peanut butter chia seed bliss balls

These 5 Ingredient Peanut Butter Chia Seed Bliss Balls are a quick and easy recipe that uses sweet and sticky sultanas to bind it all together. The peanut butter and chia seeds add a great protein hit which will keep…
Honey sultana and oat cookies just 105 calories

There is something so satisfying about tucking into a homemade cookie. And knowing that you’ve made it yourself and that it is part of your healthy eating plan makes it even better. These cookies are sweetened with sultanas and honey…
Healthy and freezable big batch banana bread

28 Day Weight Loss Challenge member Dina Santos has shared her fabulous banana bread recipe which is perfect for afternoon tea. It makes 12 pieces so it’s great to prepare it when you have friends coming over or you want to…
Healthy protein packed chocolate BITES! Yum!

28 Day Weight Loss Challenge member Heather Barron has shared her delicious chocolate treat with us, and you are definitely going to want to give these a go. These Protein Packed Chocolate Bites contain everyday ingredients that you probably already have on…
4 ingredient apricot and chocolate bites

Healthy Mummy Jessica Giles has created these moorish treats made with dried fruit, honey and cacao. Jessica says that these are based on Fruchocs, a South Australian brand of chocolate that Healthy Mummies from Adelaide and surrounds will know well.…
Sticky date, cashew and cinnamon bites

When you are looking for a healthy snack to fill the gap until your next meal, look to fruit and nuts. Nuts are packed with protein which will help to keep you fuller for longer. Sweetened with dates and a…
5 ingredient chocolate crunch bites JUST 53 calories

There’s no need to swear off chocolate just because you are trying to lose pregnancy weight. Thanks to the 28 Day Weight Loss Challenge you can enjoy delicious treats like these, and they’re super easy to make. Just five ingredients…
3 ingredient strawberry filled chocolate pots are just 35 calories each!!!

Here’s another great member recipe that we are so excited to share with you. A big thank you to Keira Rizk for submitting her DELICIOUS Strawberry Filled Chocolate Pots recipe. At just 35 calories each, these are a perfect sweet treat…
5 ingredient DOUBLE chocolate cookies – YUM!

Looking for a sweet snack for your afternoon tea, or for the lunchbox? This fantastic recipe for Double Chocolate Cookies is perfect.
Easy to make 96 calorie Chia Cashew Slice

This chewy Calorie Chia Cashew Slice is packed with nutrition and healthy ingredients. Keep it on hand for an afternoon pick me up snack
5 ingredient dark chocolate peanut maple cups!

Sometimes after dinner, you just fancy something sweet and delicious. But instead of two scoops of chocolate ice cream (just under 400 calories) or two rows of chocolate (also around 400 calories) – try this. These homemade chocolate treats come…
4 ingredient maple fudge – JUST 63 calories!

Fudge is one of those indulgent treats that you would think is not going to be part of a healthy eating plan. But if you make it yourself, using healthier ingredients (meaning no butter, sugar or condensed milk!) you can…
Gluten and dairy free raw chocolate brownie

You don’t be disappointed by these gluten and dairy free raw chocolate brownies, and the best bit is you can include them into your healthy eating plan while trying to lose your baby weight. This raw brownie is refined sugar free,…