Health and Nutrition for Kids
Health and nutrition advice for healthy happy kids. Effective tips for The Healthy Mummy, including handy pointers for the child who won’t sleep and teething babies. Plus diet advice and nutritional information for your baby, toddler, pre-schooler or teen. Your online resource for kids healthy living.
This mum opens up about varicose and spider veins during pregnancy
During both of this mum’s pregnancies, she had extremely noticeable varicose veins and incredibly painful legs that continued to…
Midwife shares 8 top tips on how to help your baby sleep
Midwife, Lactation consultant (IBCLC), Child and Family Health Nurse, baby wearing consultant and mum of two, Bel Moore, shares her top…
Everything you need about whooping cough
PLEASE NOTE: This article is not intended to scare. Rather, share information and relevant facts from a medical professional…
10 tips for packing a healthy lunch for your little one
Struggling to think of nut free, healthy ideas for your little one’s lunch box? Healthy Mummy Community member Melanie Arnold-Stem…
10 kid friendly banana recipes to fill hungry bellies
Lots of kids love bananas as a snack, but there are so many other ways to incorporate this fantastic…
10 meals to give your toddler when you’re exhausted
28 Day Weight Loss Challenge member Jessica Magill knows that having kids and feeling tired go hand in hand.…
CUTE PICS! Mums reveal the first food they gave their babies and why…
Are you ready to introduce your baby to solids for the very first time? This process is a momentous…
3 healthy kid-friendly drink options
When choosing a drink for kids, many are packed with sugar and artificial colours. Check out these three healthy options and alternatives.
8 AMAZING benefits of BANANAS for kids!
We’re going BANANAS for bananas right now at Healthy Mummy HQ! Our banana flavoured smoothie is a crowd favourite,…
6 meals to give your toddler when you’re too tired to cook
If you’re a busy mum with hungry mouths to feed, you’ll no doubt relate to this. Mum-of-three Annette is…
Healthy treats to make for your little ones this Halloween
You don’t have to give your kids sugary treats - this mum has made some fantastic - and scary looking - Halloween treats that are also healthy!
6 delicious NUT-FREE lunch box snack and meal ideas for kids
Packing a nutritious lunch for your little one can be difficult, especially if you have a fussy eater or…
Save 35% On The Kids Lunch Box Book
We were on the Today Show today with our BRAND now Healthy Kids Lunch Box Book And to CELEBRATE…
“We’re saving over $80 a week!”: 10 reasons WHY this family LOVE their more affordable lifestyle
This mum says before she made changes to her diet and exercise regime, it wasn’t always easy to find…
20 of the highest-earning boys and girls names have been revealed!
Want to raise a mini millionaire? Every parent wants to give their kids the best start in life – but apparently,…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,540 Reviews