These crispy, healthy puffs make a delicious breakfast or light lunch. Prepare a larger batch and keep them in the freezer so that you have something healthy ready to go. This recipe comes from the 28 Day Weight Loss Challenge.
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We love a recipe make over and these Chocolate Chip Muffins are a sample recipe directly from the 28 Day Weight Loss Challenge – which is made for busy mums. With dark chocolate bits, these healthy muffins are a great snack or lunch box treat. Perfect for the whole family.
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This recipe is a GREAT way to encourage your kids to eat their veggies. The cheesy nugget-style of these Broccoli Bites will appeal to the whole family. Serve them up hot as a healthy snack, or pop them in the lunchbox to enjoy cold the next day. This is a […]
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These cupcakes taste as good as they look! The protein from the quinoa will keep you fuller for longer, and they make a perfect snack on the go. Preparing snacks for the week like this one from the 28 Day Weight Loss Challenge means you won’t be left hungry making […]
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Unlike traditional cheesecake which calls for butter, sugar, and biscuits, this delicious recipe offers the same great taste but is much better for you.
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Monday night, although the beginning of the week, can sometimes be a little chaotic, especially if you are exhausted from the weekend and have not done the shopping yet. We’ve nicknamed this frittata the ‘Monday night frittata’ as it’s the perfect quick and healthy recipe. It’s especially good for using […]
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Feeding your family delicious and nutritious meals can be tough – especially when trying to lose baby weight. As busy mums ourselves, no one understands this better than us. So, we’ve made it easy with our 28 Day Weight Loss Challenge! With blueberries and yoghurt, these pancakes are a healthy version […]
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Make this delicious healthier version of an indulgent dessert. This Baked pear custard tart can be made as a special treat that the family will love! Here at The Healthy Mummy we know how important it is for our 28 Day Weight Loss Challenge recipes to be quick and easy, and most importantly, […]
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Who doesn’t love a chewy chocolate brownie? This recipe is easy to prepare and creates delicious, gooey Chocolate Coconut Brownies. On our Healthy Mummy Food Lovers Facebook page Eleanor Hannah shared this picture of her brownies. Eleanor says ‘OK so I’ve been a 28 Day Weight Loss Challenge member forever! […]
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Don’t spend your hard-earned cash at a Korean restaurant when you can make a super healthy version at home. This delicious rice bowl dinner is filling as it’s packed with healthy veggies and the goodness of brown rice. Feel free to tweak this 28 Day Weight Loss Challenge recipe depending on […]
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