Lifestyle News
A lifestyle blog for The Healthy Mummy. Read factual, up to date news currently in the media from around the globe and close to home. Including information on paid parental leave and government legislation. We share with you parenting and health news plus pregnancy stories from real mums in our Healthy Mummy Community.
10 things you’d only ever cry about if you’re PREGNANT
Cry! Cry! Cry! Mood swings and emotional spells are all part and parcel of being pregnant. During these special…
20 timeless names you won’t regret in 10 years time
Choosing a baby name is a pretty huge deal, and while it may be tempting for Beyonce fans to…
Mum loses 25kg by ditching the junk food and is shifting her belly fat
If you’re fed up of your abdominal bloat and feel like you look like you’re still pregnant, even though…
Mum cuts back on her sugar, loses over 8kg and sheds inches from her tummy
When foods aren’t digested properly, this can trigger excess gas which can lead to bloating. Sugar can be hard for…
Walking the dog helped this mum lose 17kg & tackle mental health issues
You don’t have to buy a heap of active wear and sign up to the gym just because you’ve…
Mum who lost 25kg reveals 6 ways she stays on track when she feels like giving up
You’re doing super well. Your exercise has been consistent. Your food has been on point and you are feeling…
Same mum, same outfit: Mum lost 39kg & is feeling more CONFIDENT than ever
Chloe Rizzi may be wearing the same outfit, but she feels like a COMPLETELY different person. The mum-of-four has…
36 royal baby names for your little prince or princess
Looking for a name for your little prince or princess? This week it was confirmed that the Duchess of…
20 of the highest-earning boys and girls names have been revealed!
Want to raise a mini millionaire? Every parent wants to give their kids the best start in life – but apparently,…
How yoga REALLY helps your mind, body, soul and central nervous system!
Aside from stretching and toning your body there are a HEAP of other benefits from getting into a downward…
10 AWESOME ways to prepare yourself and keep on track this September!
Can you believe it’s nearly September already?! No matter how disciplined you think you are, it can sometimes be…
8 yummy (and healthy) treats this mum made for daughter’s 1st birthday
Planning on throwing a birthday party in the future, but don’t want to deal with a room full of…
Why high-pitched baby talk is actually AWESOME for your little one
Ever wondered why parents automatically tend to talk to their baby in a high pitched voice? Well, as it…
Aussie research has potential to reduce number of miscarriages and birth defects around the world
Australian scientists say they may have identified what causes miscarriages and multiple birth defects. As a result researchers at the…
5 reasons your scales AREN’T moving: Mum shares tips on how to stay motivated when this happens
Working out harder than ever? Eating all the right things? But for the last few days the number on…
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