Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
Mum’s 17.2kg weight loss and overcoming postpartum depression and anxiety
Mum Samara took place in the EPIC Healthy Mommy Body Confidence photo shoot in NYC. She shares how she lost 17.2kg and overcame her postpartum depression.
The Healthy Mummy features in Woman’s Day as it celebrates Body Confidence at Sydney Shoot!
The Healthy Mummy features in Women's Day magazine as it celebrates an Epic Body Confidence Shoot in Sydney with 7 amazing women who together have lost almost 300 kgs!! This kicks off World Healthy Mummy month running throughout July.
Healthy Mommy Launches in the USA!!!
The Healthy Mummy is officially going global!! After huge success here in Australia and in the UK, "THE HEALTHY MOMMY” announces its official launch for mums in the United States.
Tips To Improve Loose Skin After Weight Loss
5 ways to improve loose skin after you've lost a lot of weight with The Healthy Mummy.
7 awesome (and easy) ways to get fit this winter
As the temperature drops, it’s very common for your motivation for weight loss exercise to plummet as well. After all,…
Experts say wanting to ‘EAT’ your baby makes you a great parent!
Apparently, the desire for wanting to devour and squeeze your baby’s fat rolls is TOTALLY NORMAL, say experts…. No... you’re not going mad.
4 ways sugar could be impacting your sex life
We all now sugar is not great for us. But, we did not know it could affect our sex lives! A new study reveals how.
Here’s the scoop on sugar: Where it hides and how to cut it out
We all know sugar can be one of the enemies for effective weight loss. Here’s the scoop on sugar, where it hides and how to cut it out.
Mums SMASHING their goals with The Healthy Mummy!
We love celebrating with the mums in our Community especially when they look back at how far they’ve come!!! These mum showcase some of the amazing results they’ve had with the 28 Day Weight Loss Challenge and how much their lives have changed living a Healthy Mummy lifestyle.
7 things you know to be true if you are raising a beautiful redhead
If your baby has flame-coloured hair then you’re going to find people will always stop you to comment on their stunning, thick auburn locks.
28 of the most unusual celebrity baby names
When it comes to picking a moniker for their children, many celebrity parents like to think way outside the baby name box. Because, you know, that's show business.
How to cover the cost of kids, a finance experts advice
We all love our kids but we also have to be honest they cost us a lot of money, we got finance expert Effie Zahos to share some of her top tips to help parents cover the cost of kids.
How to feel good about yourself after having a baby
Having a baby sends you through an emotional and physical rollercoaster that can leave you feeling 'I don't feel so good.' We understand which is why we have gotten together these 3 tips to help you feel good about yourself after having a baby.
41 ways to save HUNDREDS of dollars on your shopping bill
We asked our 268,000+ Healthy Mummy’s on our Private Facebook Group to give us their TOP BUDGET TIPS for…
The NEW Healthy Mummy App FAQs
The NEW Healthy Mummy app has launched! And with all new things comes lots of questions. We have listed all the most frequently asked questions for our new app to help you.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
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