Our Story
We want to share our story with you, from the inception of The Healthy Mummy in Rhian’s kitchen to the ups and downs we have faced as a company and community that has helped us grow to what we are today.
17 creative ways to reach your 10,000 steps a day
Reaching 10,000 steps a day can be harder than you think! A great way to monitor this, motivate yourself…
15 healthy and tasty family dinners for under $2 per serve
10 healthy bliss ball recipes we LOVE!
We compare the prices of back-to-school snacks to save you time and MONEY!
A few years ago The Healthy Mummy started doing a bit of a shopping experiment to see how buying…
23 foods that are (almost) calorie-free
Busy mum of 3 made 330 back-to-school snacks for just $220
8 Week Challenge: Final weight, measurements and photos
How to meal prep for a big family on a budget
2023 weight loss mums of the year share their day on a plate
See how these mums smashed their 12 week weight loss goals
Discover how The Healthy Mummy empowers thousands of mums to achieve their personal health and weight loss goals with…
Making realistic New Year’s resolutions – plus quick tips for success!
13 Dinners that can be made in just 13 minutes
We’re here to show you how to save time in the kitchen and teach you that you can eat…
Overindulged this Christmas? Here’s how to forget the guilt and get back on track
9 summer meals that are so easy you don’t even need a recipe
Amazing results from our 12 Week Challenge!
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