Our Story
We want to share our story with you, from the inception of The Healthy Mummy in Rhian’s kitchen to the ups and downs we have faced as a company and community that has helped us grow to what we are today.
2023 weight loss mums of the year share their day on a plate
2023 weight loss mum winners share what a typical day on their plate looks like using The Healthy Mummy recipes.
Read More2023 weight loss mums of the year share their day on a plateSee how these mums smashed their 12 week weight loss goals
Discover how The Healthy Mummy empowers thousands of mums to achieve their personal health and weight loss goals with…
Making realistic New Year’s resolutions – plus quick tips for success!
It's the new year which means you may be looking at setting some New Year's resolutions but you always struggle with the big goals you set yourself each year. Here are some ways to help you make sure you are setting realistic resolutions.
Read MoreMaking realistic New Year’s resolutions – plus quick tips for success!13 Dinners that can be made in just 13 minutes
We’re here to show you how to save time in the kitchen and teach you that you can eat…
Overindulged this Christmas? Here’s how to forget the guilt and get back on track
Christmas is a difficult time of year you may find that you’re treating yourself more and exercising less, we have some tips to help you ease the guilt you may feel from overindulging this Christmas season.
Read MoreOverindulged this Christmas? Here’s how to forget the guilt and get back on track9 summer meals that are so easy you don’t even need a recipe
There's nothing worse than standing over a hot pan while it's 30 something outside right!? This is how you can NOT spend hours in a hot kitchen! Here are 9 summer-friendly dinner recipes!
Read More9 summer meals that are so easy you don’t even need a recipeAmazing results from our 12 Week Challenge!
Some of the amazing mums who have taken part in 12 Week Challenge share their top tips on how to stay on track and smash their goals.
Read MoreAmazing results from our 12 Week Challenge!Mum-of-3 embarked on a sugar detox and lost 38kg!
Mum-of-three Gemma Corey has embarked on a sugar detox using The Healthy Mummy's 28 Day Weight Loss Challenge.
Read MoreMum-of-3 embarked on a sugar detox and lost 38kg!How to lose weight in the face
First things first – here at The Healthy Mummy we are all about body positivity and want you to…
12 ways to keep your kids entertained these summer holidays for FREE
School holidays are in full swing and if you're struggling to find ways to entertain the kids, here is a list of 12 things to do with your kids these school holidays.
Read More12 ways to keep your kids entertained these summer holidays for FREETop 60 Google searches in 2023
Google has released its top searches for 2023, revealing exactly what we have all been looking for over the…
You won’t believe how long it takes to burn off your favourite Christmas treats!
Armed with some knowledge about healthy alternatives, there's no reason why you can't have an awesome Christmas and stay on top your health goals.
Read MoreYou won’t believe how long it takes to burn off your favourite Christmas treats!How to pick the right swimsuit for your shape and budget
Our Healthy Mummy stylist Julie-Ann Aspinall has shared her advice on the best swimsuit for your body type and your budget.
Read MoreHow to pick the right swimsuit for your shape and budget6 tips for speed cleaning your house ready for Christmas
Christmas is less than a week away but don't panic. These speed cleaning tips will have your house ready for guests in no time!
Read More6 tips for speed cleaning your house ready for ChristmasTips for NOT blowing all your calories at a grazing platter!
There is nothing better than a grazing platter at a party. All that gooey cheese, cured meats, the creamy…