Archives Recipes

Delicious & Easy Weight-Loss Recipes Your Family Will Love!

Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.

Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.

Healthy Snack Ideas, Weight Loss Dessert Recipes

4 ingredient sugar free ‘Rocky Road’ – just 184 calories

If you want to make a decadent snack or dessert then look no further than this rocky road recipe! And it needs just four ingredients.

The Healthy Mummy
August 14, 2023

Healthy Recipes, Main Meals

Sticky Chicken Thigh and Fried Rice Tray Bake Recipe

If you love the bold flavours and aromatic spices of Asian cuisine, then this mouth watering Asian-inspired chicken thigh recipe is a must-try. With the perfect balance of sweet and savoury, this chicken dish will take your taste buds on a culinary adventure.

The Healthy Mummy
August 14, 2023

Healthy Recipes

Wheat-free apple and cinnamon oat loaf

If you are trying to cut down on wheat, have run out of flour, or just want to try something different, this sweet loaf made with homemade oat flour is perfect. Serve this for afternoon tea and both you and the…

The Healthy Mummy
August 13, 2023

Healthy Recipes, Main Meals

Beef San Choy Bow

Are you looking for a delicious and healthy recipe that is packed with nutrition and flavour? Beef San Choy Bow is a fantastic Asian dish that is a perfect combination of healthy ingredients and delectable taste.

The Healthy Mummy
August 7, 2023

Healthy Recipes

One Pan Creamy Herb Chicken

This is the ultimate one pan family friendly dinner comes straight from the 28 Day Weight Loss Challenge. It is high in protein to keep you feeling fuller for longer and it only takes 10 minutes to prepare! If asparagus…

The Healthy Mummy
August 1, 2023

Healthy Recipes, Healthy Snack Ideas, Our Story

Chocolate Brownie Cookies only 89 calories!

Once you try one of these delicious Chocolate Brownie Cookies, you'll never have a brownie again and they can be made is just 15 mins.

The Healthy Mummy
August 1, 2023

Healthy Recipes

Nut Free Muesli Bar Recipe

Are you looking for a healthy and delicious snack option that you can enjoy on the go? Look no further than these homemade muesli bars! Packed with wholesome ingredients and bursting with natural flavours, this healthy muesli bar recipe is a perfect choice for anyone who wants to indulge in a nutritious snack.

The Healthy Mummy
July 30, 2023

Healthy Recipes, Main Meals

Roasted Pumpkin Soup Recipe

Whether you're a seasoned chef or a kitchen novice, this simple yet flavourful pumpkin soup recipe from The Healthy Mummy will have you cozying up with a bowl of homemade goodness in no time.

The Healthy Mummy
July 23, 2023

Healthy Recipes

Slow Cooked Lasagne Soup

Craving the comforting flavours of lasagne but want a quick and easy alternative? Look no further than this delicious lasagne soup recipe.

The Healthy Mummy
July 15, 2023

Healthy Recipes, Main Meals, Our Story

Healthy AND Easy Fried Rice

Packed with wholesome ingredients and bursting with vibrant flavours, this fried rice recipe will have you and your family coming back for seconds.

The Healthy Mummy
July 2, 2023

Healthy Recipes, Main Meals, Our Story

2 Ingredient Pizza Dough Recipe

Not only does this Homemade Pizza dough recipe only have 2 ingredients, it's really easy to make and is a healthy homemade pizza base option.

The Healthy Mummy
June 30, 2023

Healthy Recipes, Main Meals

Chinese Beef And Snow Pea Stir Fry

There’s nothing quite like enjoying a night off cooking and ordering in a takeaway. Unfortunately, many popular takeaway options aren’t always compatible with healthy eating. Not so this super tasty Chinese Beef And Snow Pea Stir Fry. It may be low…

The Healthy Mummy
June 28, 2023

Healthy Recipes

5 Ingredient Sweet Potato & Feta Rosti Bites

Sweet potato and feta make some a great flavour combination. This is such a tasty hot snack that will see you through until your next main meal. You don’t need to make complicated snacks to lose weight. These rosti bites…

The Healthy Mummy
June 25, 2023

Healthy Recipes, Our Story, Weight Loss Dessert Recipes

Hot Chocolate on a Stick!

The whole family will go nuts for these cute little 'Hot Chocolate on a Stick' from the 28 Day Weight Loss Challenge, just 201 calories!

The Healthy Mummy
June 24, 2023

Healthy Recipes, Main Meals

Salmon, Tomato and Cannellini Beans

This simple Salmon dinner from the 28 Day Weight Loss Challenge is super easy to make but packs a massive flavour punch and is just 417 calories!

The Healthy Mummy
June 23, 2023

Healthy Recipes, Weight Loss Dessert Recipes

These Apple-tising Pie Cups can be enjoyed HOT OR COLD!

Delicious affordable recipe made with only 5 main ingredients.

The Healthy Mummy
June 20, 2023

Healthy Recipes

Healthy Chicken & Veggie Sausage Rolls Using Wraps

These mouth-watering chicken and vegetable sausage rolls are packed with lean protein and a medley of colourful veggies, and are a healthier twist on a classic favourite.

The Healthy Mummy
June 18, 2023

Healthy Recipes

5 Ingredient Chocolate and Quinoa Cupcakes

These Chocolate and Quinoa cupcakes taste as good as they look! The protein from the quinoa will keep you fuller for longer, and they make a perfect snack on the go. Preparing snacks for the week like this one from…

The Healthy Mummy
June 17, 2023

Healthy Recipes, Healthy Snack Ideas

Zucchini and halloumi fritters

Try our delicious zucchini and halloumi fritters recipe from The Healthy Mummy. A healthy and tasty dish packed with flavour.

The Healthy Mummy
June 17, 2023

Healthy Recipes, Main Meals

Special Chicken and Prosciutto Tray Bake

This delicious Chicken and Prosciutto Tray Bake from the 28 Day Weight Loss Challenge is just 475 calories per serve.

The Healthy Mummy
June 17, 2023

Healthy Recipes

Immunity Boosting Chicken Broth Recipe

Boost your immune system with this nutritious Chicken Broth Recipe, a warming soup from the 28 Day Weight Loss Challenge. Make extra for the whole family to help protect them from any nasties going around the playground too. Soups are…

The Healthy Mummy
June 10, 2023

Healthy Recipes

Slow Cooker Beef Ragu

There's nothing quite like the aroma of a slow-cooked meal filling your home, and when it comes to comfort food, few dishes can rival a hearty beef ragu. With its tender chunks of beef, rich tomato sauce, and aromatic blend of herbs and spices, this slow cooker beef ragu recipe is sure to become a family favourite.

The Healthy Mummy
June 7, 2023

Healthy Recipes, Healthy Snack Ideas

Mint Choc Bubble Crunch

This recipe sent in by Healthy Mummy member Shelley was so popular with the community, it’s now in the Healthy Mummy App! Shelley says, “My Peanut Bubble Crunch recipe was such a hit and I’ve had so many people messaging…

The Healthy Mummy
June 4, 2023

Healthy Recipes

Pepperoni Pizza Bites

These Pepperoni Pizza Bites are really low in carbs, using eggs and coconut flour instead of regular pizza dough, and are high in protein. Packed with flavour, they're just 196 calories per serve.

The Healthy Mummy
June 3, 2023

Healthy Recipes, Main Meals

Chicken Parma Recipe with Salad

Looking for a delicious and healthy twist on a classic pub meal favourite? Look no further than our yummy chicken parmigiana recipe! This crowd-pleasing dish is packed with flavour and nutrition, making it the perfect choice for a weeknight family dinner.

The Healthy Mummy
May 31, 2023

INSTANT early bird access and 90% off the 8 Week Challenge

OTHER PRODUCTS

Latest Results

Latest Recipes

Latest Articles

Be part of our friendly and supportive community

Want FREE delicious recipes, fitness tips and great specials?