28 Day Weight Loss Challenge
Easy Chorizo and Sweet Potato Rice Salad
Looking for a new salad recipe to add to your collection? Check out this super easy Chorizo and Sweet Potato Rice Salad. Simple and oh so tasty.
Pork and Vegetable Ragu Recipe
Feeding the family on a budget? Need a quick and tasty meal idea? Give this Pork and Vegetable Ragu…
Ginger Snap Bliss Balls
Christmas is fast approaching and it’s around this time of year that we all get tempted with treats, chocolates…
Mum finds DEADLY RED BACK Spider in her salad leaves
It’s every persons worst nightmare, finding a creepy crawly or something worse in their food! It happened to Healthy Mummy, Akasha…
Maple Roasted Almond & Chia Seed Breakfast Bowl
Chia seeds are a little powerhouse which we love using in the recipes on the challenge. They’re high in antioxidants, fibre, protein and omega 3's.
5 workouts you can do in just 5 minutes! Plus a FREE 4 minute intensive workout to get you started
As busy mums, we understand that finding the time to exercise can be hard so we wanted to share 5 workouts you can do in under 5 minutes and all from the comfort of your own home.
Easy and Tasty Brekky Quiche Recipe
We love a breakfast you can eat on the go! These Easy and Tasty Brekky Quiches are packed with protein and veggies for a healthy breakfast in a f
Easy Lemon and Coconut Bliss Balls (and they’re under 100 calories!)
Mmmmm how good are bliss balls? Check out the recipe for Easy Lemon and Coconut Bliss Balls. Totally delish and under 100 calories.
Super Quick and Easy Chocolate Brownies
You can have your cake and eat it to with these Super Quick and Easy Chocolate Brownies. A snap to make and only 49 calories per serve.
Tasty Roast Pumpkin Falafel Salad
You can't beat a delicious salad for a healthy and filling lunch or dinner and this Tasty Roast Pumpkin Falafel Salad ticks all the boxes.
No-Bake Mango And Coconut Super Slice
Looking for a healthy summer dessert? Check out the recipe for this No-Bake Mango And Coconut Super Slice. Nutritious and delicious!
Decadent Double Choc Banana Muffins
Love chocolate? Yeah, us too! That's why we love this recipe for Decadent Double Choc Banana Muffins. The best bit? They're healthy too!
Quick and Easy Healthy Apple And Honey Muffins
Got a cake craving? Look no further than these Quick and Easy Healthy Apple And Honey Muffins. Delicious and nutritious, they make the perfect snack.
Dreamy and Creamy Healthy Pumpkin Fudge
Craving something sweet? Check out this dreamy, creamy healthy pumpkin fudge. Packed full of goodness, it’s the perfect sweet…
Sweet Potato And Egg Brekkie Bites
How good is a super quick and easy breakfast? How about a super quick and easy breakfast that’s both…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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