real mum stories

Read how our inspiring Motivation Mum’s life changed forever the day she signed up to The Healthy Mummy
Chloe Mondon's life changed the day she signed up to The Healthy Mummy 28 Day Weight Loss Challenge, lost weight and was better equipped for life.

Check out how these mums have transformed their bodies and lost 120kgs* combined
Here at The Healthy Mummy, we love to celebrate our amazing mums! We’re thrilled to share these six mums incredible transformations and how they are smashing their goals with the help of The Healthy Mummy 28 Day Weight Loss Challenge and our community.

How meal prep helped mum lose 20kg and save $50 on her weekly food shop
Grocery shopping doesn't have to be expensive. This mum has shopped for the week on a budget and stuck to their meal plan to prep a lot of food for the whole family.

A mum’s journey from binge eating to becoming body confident.
Mum Dominique celebrates losing 25kgs with The Healthy Mummy Challenges, overcoming binge eating and regaining love and respect for her body.

These mums have lost 130 kgs between them and are looking fabulous!
See how these amazing mums lost weight and changed their lives with the support of The Healthy Mummy community.

This mum’s body is transformation goals and now she is asking ‘what is your why?’
Everyone's motivation is different, everyone has different reasons for starting this journey. Mum Steph has reached her transformation goals by keeping her 'why' in sight, she shares it with us here.

This mum shares her healthy and delicious way she starts her day
Start your day the right way just like this mum did with a Chia Seed Pudding, bonus Chia seeds are highly nutritious and a great way to start your day.

These 5 mums reclaimed their confidence and now love their body
These five mums are loving their body and have rediscovered their confidence after joining The Healthy Mummy. Read their stories to be inspired.

These 5 mums share what doing The Healthy Mummy Challenge has taught them
The 28 Day Weight Loss Challenge isn't just about losing weight but it's about making healthy choices in what you eat and how you approach food. These mums share what they have learned.

Your guide to losing weight through running plus why our mums love it
If you are considering adding running to your exercise regime there are a few important things you need to consider first. Some of our mums have successfully included running in their weight loss journey.

This mum is all about positivity and helping to empower other mums!
Overcoming trials and tribulations this mum is using positivity on her journey to becoming a healthier and happier self. She is also wanting to help empower other mums.

See how this amazing mum lost 24 kgs and has transformed her life!
Hard work and determination has helped this Healthy Mummy lose weight, change her life and her lifestyle.

Wow! Determined Mum smashes barriers to lose an EPIC 42kgs in 9 months.
Inspiring Mum Juzzy WOW's us with her strength and determination as she takes back control of her life and health. She has lost over 40kgs and regained her health, confidence and love of life.

Check out how these mums have transformed their bodies and lost 170kgs combined
We love supporting our community and sharing the results the mums have. These mums have lost an incredible 170kgs and are looking better than ever.

How reduced sugar can improve your health, just look at this mum’s results after ONE month
A reduced sugar intake can have multiple benefits to your health. This mum has already seen cms off her measurements as well as other benefits after just 1 month of reducing her sugar intake.