real mum stories
10 top tips to help you blast belly fat from a mum who has done it!
Mum Nikita has successfully lost 39kg and was able to successfully get rid of her bloated belly! She is now sharing her top 10 tips to help other mums blast belly fat.
5 ways to customise The Healthy Mummy 28 Day Weight Loss Challenge to suit your whole family
5 mums share how they easily customise the Healthy Mummy 28 Day Weight Loss Challenges to suit their family needs and still successfully lose weight.
Real Mum Stories: Melissa on How To Stay On Track With Healthy Eating Habits And Exercise!
Melissa Timmer, who lost 37kg with The Healthy Mummy, talks about how you can stay on track with your healthy eating habits and exercise!
How the Healthy Mummy helped this mum come to terms with her Post Natal Depression
Healthy Mummy Madeline is getting on top of her health goals and shares how getting physically in shape helped her come to terms with Post Natal Depression.
What this mum wishes she knew before she started her weight loss journey!
Healthy Mummy mum Cassie shares 4 things she wishes she knew before she started her weight loss journey.
Healthy Mummy Kirsty talks weight loss success & dealing with life’s curveballs
Kirsty talks about the daily challenges she faces in life as well as a recent Non Scale Victory as well as the glitches she has faced on her health journey.
How Megan makes the Healthy Mummy Meal Plans work for her!
Healthy Mummy Megan shares some great tips and advice for mums on how to create a 28 Day Weight Loss Challenge meal plan that is easy to sustain.
From overweight to becoming a personal trainer this mums epic over 50kg transformation
Mum of 5 Bec was always big and she was on and off diets her whole life but when she discovered The Healthy Mummy 10 years ago after her first baby she had a whole life transformation.
Mum loses an INCREDIBLE 46kg by reducing sugar and caffeine
"I used to drink ONE LITRE of iced coffee A DAY!" Mum loses 46kg by cutting out caffeine. Read more about her incredible transformation story.
Mum of two was resigned to being a ‘big girl’ but has now lost almost 30kg and feels amazing
Mum Bec thought she was just a big girl and had resigned herself to be that size for the rest of her life but since discovering The Healthy Mummy she has had 30kg weight loss and changed her lifestyle.
These 6 mums have lost over 157kg combined, through hard work and determination
These six mums have transformed their lives through hard work, determination and making changes to their lifestyle and are grateful for every little thing that has changed.
Mums have lost almost 100kg combined and are celebrating their wins – big or small!
We are all about mums celebrating their wins whether it be overcoming health issues or fitting into that dream wedding dress we love to celebrate the weight loss and health wins of the mums in our community!
Mums reflect on the past year and look to the future after losing over 115kg combined
As we start a new year our mums are reflecting on all they have achieved in the past year, these mums are proud of their achievements in the last 12 months and excited about kicking more goals in the next 12.
Tips to losing tummy fat and toning your bum from 3 of our mums
When it comes to weight loss most mums want to lose the excess fat that accumulates around their tummy and tone their bum. These mums share their tips to toning your bum and tum.
These mums have lost over 138.9kgs combined and are the mums they always want to be
These mums can't believe how their lives have made a complete turnaround for the better, they have smashed their goals and are looking forward to a healthier and fitter life.
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