transformation
Squatting is no longer a thing just for athletes in this mums mind
Healthy Mummy Kelly used to believe squatting was only for athletes and others but now she loves to drop some squats. Check out Kelly's squatting success.
Mum loses 35kg in 16 months and now does 320kg leg presses in the gym
Shantelle has gone through a huge transformation in the past 16 months, going from 110kg to 75kg in 16months.…
Mum dropped over 35kg reveals what she eats in a day
We at The Healthy Mummy celebrate ALL women, no matter how much weight they’ve lost. This amazing mama may…
For the first time in her life, this mum is wearing a size 12!
Now that the February 28 Day Weight Loss Challenge is over, Michelle has lost a total of 47.1kg! Michelle…
Mum who lost 28kg is fitter than ever and is training for a 22km trail run!
Robyn was overweight before having her two babies, and struggled to lose the weight after her first. Not only that,…
This mum shares how she stopped being complacent and maintains her 17kg weight loss
Losing 17kg on the 28 Day Weight Loss Challenge, Kelly shows how she can now easily come back after having a few weeks of being lazy and complacent.
6 SIMPLE booty toning exercises to do from the comfort of your own home
We LOVE hearing about your incredible transformations here at The Healthy Mummy HQ, and Stephanie Marriott’s incredible booty overhaul is…
Nicola has lost 45kg in ONE year! ‘I feel BETTER than EVER!’
A family photograph was a turning point in this mum’s life. Instead of looking at the snap with fondness,…
‘I am lighter than I was before kids’: Mum drops an incredible 45kgs*
Wow! Jessica Battye, don't you look AMAZING! This gorgeous mum has dropped more than 45kgs* with The Healthy Mummy and is feeling better than ever!
‘Having a friend on the journey is amazing!’ Mums and best friends lose 30kg together
Emma joined the 28 Day Weight Loss Challenges in late January 2017 and after fully committing, she convinced her best…
This mum couldn’t play with her baby on the floor but now 27kg lighter, she’s carrying her up mountains
This mum has not only transformed her body, she’s transformed her mind and therefore her life! “I feel like…
Mum loses 32kg and 119cm and doesn’t cook once during the week!
Earlier this year Shantelle began trying to lose weight, and when she found The Healthy Mummy she began dropping weight…
How knee surgery has not deterred this mum for losing weight!
This mum hasn’t let anything set her back on her weight loss journey – not even surgery on her…
This mum used to weigh 87kg and now runs stairs like she’s a pro
First discovering The Healthy Mummy in 2013 after the birth of her second child, Alicia is now living her best life.…
28kg down and this mum is well on her way to kicking her goals
Everything changed for Brooke Jones one night after she had her second baby and was feeling absolutely fed up with her body…
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