weight loss
Mum who lost 21kg shows how she stays slim while eating carbs
It’s a common misconception that you need to eat salad and avoid carbs while trying to lose weight! Sam…
What this mum who lost 17kg eats each day
This mama has lost 17kg on the 28 Day Weight Loss Challenge after giving birth to twins! Nikola Green reveals she no…
This mum lost over 20kg in 2 months and still eats 1800 calories!
Introduced to the 28 Day Weight Loss Challenge by a close friend, Justine joined as a member but did not…
After constantly being asked if she was pregnant, this mum lost 22kg in 5 months!
With a starting weight of 82kg, Elyce was constantly being asked if she was pregnant again. Having had enough of feeling…
Mum loses 14kg in 15 months and says she’s feeling fabulous
Mum of two, Nanga has her hands full running after two young boys all day. However busy as she…
From drinking 2 litres of soft drink a day this mum reveals how she kicked her habit and lost 25.3kg
This mum of 5 would drink around 2 litres of soft drink in place of water and breakfast. 7 months…
This mum who has been overweight nearly her whole life lost 42kg and is now pregnant with her second child
Tamara had been overweight nearly her whole life, weighing 100kg at the age of 15. She began her journey with weight…
‘It’s crazy to look back and think how much junk food I ate!’ How this mum lost 33kg
This mum lost more than she ever hoped she would! After joining the 28 Day Weight Loss Challenges, she has…
This mum lost 46kg and has now learnt to control her emotional eating habits
This mum-of-three started using the 28 Day Weight Loss Challenge back in 2013 after having her 3rd baby. She successfully…
How this mum lost 40kg and what she now eats to maintain her weight loss
After smashing her goal weight of 80kg, Stacey is now 74kg, and has lost 40kg! AMAZING! Stacey has changed her exercise program to suit her goals…
How a photo motivated this mum to lose 46kg and take part in our big black underwear photoshoot!
We recently invited seven AWESOME Healthy Mummies to Sydney to take part in our BIG black underwear photoshoot and celebrate…
Breastfeeding mum loses 12kg while also increasing her breast milk supply
Having 4 kids – the youngest being 5 months old – Bec has always been determined to bounce back…
Diabetic friendly comfort food the whole family will love
If you or someone in your family has diabetes, it can feel overwhelming trying to find meals that everyone…
This mum has lost 29kg and follows a higher calories vegan meal plan
Many are sceptical about the vegan way of life. But this mum who has lost 29kg on the 28 Day Weight…
Mum dropped over 35kg reveals what she eats in a day
We at The Healthy Mummy celebrate ALL women, no matter how much weight they’ve lost. This amazing mama may…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,074 Reviews
7,571 Reviews