weight loss

8 mums reveal how to RENEW motivation and stay on track at the end of the month
Many of us start our weight loss journeys at the beginning of the month, full of confidence, motivation and…

This size 10 mama tried on her size 18 wedding dress!
On her wedding day, Ebony weighed over 95kgs and wore a size 18 wedding dress. Now she’s a size…

This mama has lost 24kgs and can fit into ONE LEG of her old pyjama pants!
It’s only been five months, but Sam has lost 22kgs with the 28 Day Weight Loss Challenge and Healthy Mummy Smoothies and can…

Mum loses nearly 21kgs and achieves her goal to fit into her shorts!
How good does it feel when we achieve our weight loss goals? From day one, mum of three Erin…

How this overwhelmed stay-at-home mum lost 13kgs and 100cms off her body!
Mum of two Donna was feeling overwhelmed and unhappy with her new life as a stay-at-home mum. But with…

How this mum’s Christmas present helped her lose 17kgs!
Katie’s lost an awesome 17kgs with the 28 Day Weight Loss Challenge and it all started with her Christmas present! Since…

The REAL reasons your scales aren’t moving: Mum who lost 22kg reveals why she ignores the number on the scale
Experiencing a weight loss plateau can be EXTREMELY frustrating. Especially, if it feels like you’re doing everything right. But don’t give…

Proof in the panties! Mum who lost 21kg can see how far she’s come just by looking at her UNDIES!
Kaitie Purssell has lost 21kg following the 28 Day Weight Challenge and drinking The Healthy Mummy Smoothies. However, she says it really…

8 weeks postpartum and this mum is fitter and healthier than ever!
Can you believe the picture of Kate on the left is her 8 weeks postpartum? Amazing, right?! Between these…

This mum loses over 17kg after she stops skipping meals
Did you know your weight gain could be happening as a result of skipping meals? Yep, a common misconception is…

4 ingredient healthy strawberry ice cream
28 Day Weight Loss Challenge member Jen Cramb has sent in this healthy version of her favourite dessert. Jen…

Find out how this bride-to-be said goodbye to an incredible 43kgs!
Bride-to-be Samantha Cripps has lost an incredible 43kgs with our Healthy Mummy Smoothies and recipes and we’re so glad…

This mama has lost over 18kgs and is looking gorgeous in her size 8 dress!
How stunning does this mum of two look in her size 8 dress? Lauren Jones has lost 18.5kgs and…

‘It’s definitely possible’: Mum with hypothyroidism loses 42kgs
Our thyroid function and health can have a HUGE impact on our metabolism, weight loss and weight gain. Unexpected weight gain…

“The best decision I made.” Mum reveals how she lost 34kgs!
Tezza’s “best decision” was to join the 28 Day Weight Loss Challenge and start drinking the Healthy Mummy Smoothies. Since then, she’s lost a…