Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
New male contraceptive pill passes human trials – would you trust your partner to take it?
Scientists are one step closer to inventing male oral contraception – as a new birth pill for men has passed human safety tests. The pill, known as 11-beta-MNTDC, has passed the first round of human trials and it functions in…
Amazing women have transformed their bodies and lifestyle!
All of these incredible mums look and feel so much better after living the Healthy Mummy lifestyle. They’ve all undergone a total life change and are loving how it feels! Well done ladies, we love celebrating your wins!
Mum loses 40kg and ditches the plus sized clothing
At The Healthy Mummy we LOVE to help mums transform their health and bodies on our affordable and achievable weight loss programs. And today we have some MEGA MOTIVATION from Michelle Gowans who has lost 40kg. Michelle says, “Since losing…
Ashleigh is treating herself to a SEXY reward after losing 30kg with The Healthy Mummy!
Mum-of-two Ashleigh has lost a MASSIVE 30kg and is about to reward herself in the best possible way. With a sexy boudoir photo shoot!
Wow! Mum meal preps 58 delicious Healthy Mummy snacks in just one hour
Ashleigh Dunkley makes 58 yummy and guilt-free snacks from The Healthy Mummy 28 Day Weight Loss Challenge in just one hour. Wow!
How to cover the cost of kids, a finance experts advice
We all love our kids but we also have to be honest they cost us a lot of money, we got finance expert Effie Zahos to share some of her top tips to help parents cover the cost of kids.
Ruby, pearl and Jasper: Gemstone names are so in right now
Want a name that shines brightly for your little one? Then how about giving them a gemstone moniker? Check out this list of 26.
The simple activities that make Sarah ‘HAPPY’ after 56.6kg weight loss.
Healthy Mummy Sarah has found the true meaning of being happy and it all started by changing how she fueled her body. Read her amazing story and be inspired.
Six mums have lost 141kgs combined and are celebrating their weight loss!
These inspirational women have all put in the time and energy to transform their lives. With the help of the Healthy Mummy, they are all fitter and happier and are loving their new healthier lifestyle.
Losing 21kg and overcoming PND mum says “My whole life has changed for the better”
A mum who gained significant weight after suffering postpartum depression shares how overcame her depression and has lost 21kg.
Conor, Finn, Erin and Fiadh:The most popular Irish names in 2018
To celebrate St. Patrick’s Day, here are the most popular names in Ireland in 2018 according to Ireland's Central Statistics Office.
Mum shares beautiful reason to love your body plus tips for other mums
Mum Amy shares how she has a new perspective on how to love herself and her body. Plus she offers some tips to help you mums love your body through self-care and self-love.
Tim Tam Smoothie
Read our delicious recipe for Tim Tam Smoothie, a recipe from The Healthy Mummy, which is a safe way to lose weight after having a baby.
Exercise during pregnancy may help reduce symptoms of postnatal depression
We all know the positive effects of exercise helping to improve our physical as well as psychological wellbeing, but it may help with postnatal depression.
Healthy Homemade Chocolate Ice Cream
Check out our delicious recipe for healthy homemade chocolate ice cream the perfect healthy treat when following a healthy eating plan.
BMI Calculator
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