Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
3 ingredient coconut and macadamia chocolates
If you’ve got a hankering for a sweet snack, this three ingredient recipe could be just what you need. The simple combination of dark chocolate, macadamias and coconut is a winner and at 111 calories can be enjoyed while you…
Mum spent six HOURS prepping meals for 12 weeks and it cost under $500!
Meal prep queen Kaitie is at it AGAIN! This mum spent just six hours prepping meals for 12 weeks AND it only cost her less than $500!
1 in 5 mums admit they regret their baby’s name – here are the most regretted names
Naming your child isn’t always an easy task. Your decision will ultimately stick with your little one for the rest of their lives. A new study by Channel Mum has found that one in seven mums and dads feel “they…
This inspiring mum fits into her first pair of size 10 jeans in 20 years!
This mum says that she has bought her first pair of size 10 jeans in 20 years by following The Healthy Mummy 28 Day Weight Loss Challenge!
Mum of 9 loses 52kg whilst overcoming both physical and mental health struggles but is now loving life
Mum of nine Melanie Bell has overcome so many hurdles but just keeps fighting! She has lost 52kg, found a new lease on life and is loving her new healthier life.
The most disliked baby names have been revealed – some very surprising ones on this list!
Who was the most critical person when it came to naming your baby? Your friends? Co-workers? Or was it your parents or your partner’s parents? It seems the general consensus from mums is that grandparents tend to be the biggest…
New male contraceptive pill passes human trials – would you trust your partner to take it?
Scientists are one step closer to inventing male oral contraception – as a new birth pill for men has passed human safety tests. The pill, known as 11-beta-MNTDC, has passed the first round of human trials and it functions in…
Amazing women have transformed their bodies and lifestyle!
All of these incredible mums look and feel so much better after living the Healthy Mummy lifestyle. They’ve all undergone a total life change and are loving how it feels! Well done ladies, we love celebrating your wins!
Mum loses 40kg and ditches the plus sized clothing
At The Healthy Mummy we LOVE to help mums transform their health and bodies on our affordable and achievable weight loss programs. And today we have some MEGA MOTIVATION from Michelle Gowans who has lost 40kg. Michelle says, “Since losing…
Ashleigh is treating herself to a SEXY reward after losing 30kg with The Healthy Mummy!
Mum-of-two Ashleigh has lost a MASSIVE 30kg and is about to reward herself in the best possible way. With a sexy boudoir photo shoot!
Wow! Mum meal preps 58 delicious Healthy Mummy snacks in just one hour
Ashleigh Dunkley makes 58 yummy and guilt-free snacks from The Healthy Mummy 28 Day Weight Loss Challenge in just one hour. Wow!
How to cover the cost of kids, a finance experts advice
We all love our kids but we also have to be honest they cost us a lot of money, we got finance expert Effie Zahos to share some of her top tips to help parents cover the cost of kids.
Ruby, pearl and Jasper: Gemstone names are so in right now
Want a name that shines brightly for your little one? Then how about giving them a gemstone moniker? Check out this list of 26.
The simple activities that make Sarah ‘HAPPY’ after 56.6kg weight loss.
Healthy Mummy Sarah has found the true meaning of being happy and it all started by changing how she fueled her body. Read her amazing story and be inspired.
Six mums have lost 141kgs combined and are celebrating their weight loss!
These inspirational women have all put in the time and energy to transform their lives. With the help of the Healthy Mummy, they are all fitter and happier and are loving their new healthier lifestyle.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,078 Reviews
7,614 Reviews