Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Gooey raspberry chia jam slice
If you haven’t yet tried your hand at making chia jam, now is the time! With raspberries in-season (and often on sale) you can prepare the simple jam to use in this recipe or to dollop on top of pancakes or a homemade scone.
These mums share with The Healthy Mummy how they got that bikini body
Summer is around the corner and here at The Healthy Mummy we are all very excited as there are a lot of things to look forward to! These mums share how they got confident and bikini body ready.
WATCH: Rhian bakes the classic chocolate cake from our FREE Bun In The Oven cookbook on Studio 10
Rhian was on Studio 10 baking the healthy classic chocolate cake with Angela Bishop and Denise Scott from our FREE Bun In The Oven cookbook. Watch the segment and download the cookbook to help raise funds for Gidget Foundation.
Learn how these wonderful mums lost the weight and gained the confidence to hit the beach in a bikini!
These mums have lost weight and reclaimed their confidence, they are bikini ready and can't wait to hit the beach this summer.
Read how this mum is still maintaining her weight 5 years on
As you get older, losing weight can become more difficult for a number of reasons. This mum persisted until she lost her weight and now she keeps it off whilst living a healthier life.
This mum has lost 25 kgs and feels motivated to keep moving by looking at her before and after photos!
Every now and then you come across a mum who truly inspires. This mum looks back at her before and after photos to help her stay motivated.
Summer sweet treats you can eat in your swimsuit
Summer and snacks! When it’s sweltering outside you can be forgiven for thinking about where your next ice-block is coming from. Tucking into ice-blocks and convenient corner store foods, although taste good, won’t do you any favours when trying to…
Have a Healthy Mummy Halloween with some inspiration from our mums!
Have a Healthy Mummy Halloween with these scary and spooky twists to some Healthy Mummy favourite recipes. Need some spooky inspiration look no further.
Check out how these mums have transformed their bodies and lost 120kgs* combined
Here at The Healthy Mummy, we love to celebrate our amazing mums! We’re thrilled to share these six mums incredible transformations and how they are smashing their goals with the help of The Healthy Mummy 28 Day Weight Loss Challenge and our community.
See how these mums of 8 children combined have lost weight and are feeling unstoppable!
For those who are ready to take the plunge towards your weight loss journey, these beautiful mums will inspire and motivate you.
How to successfully exercise at home
One of the many gripes busy mums have is finding the time to get to the gym! But you don’t have to leave your home to exercise! It’s even harder when you’re stuck at home with young kids, but if you’re…
20 of the most popular Irish names growing in popularity outside of Ireland
Many people around the world claim to have some type of Irish ancestry. No wonder, as throughout history Irish immigrants have flocked to Australia and the United States in their droves. ANot only have they carried their distinctive snow white…
Kids Halloween treats sorted: Healthy Kids BOOnanas
This 'ghost' banana recipe will have your kids choosing these over lollies and chocolate all Halloween! They won't be able to resist!
A Pumpkin Pie Smoothie to enjoy without the guilt!
This Pumpkin Pie Smoothie recipe is a Halloween-inspired smoothie that's healthy and uses only 6 ingredients! Try it today for some spooky fun.
From Athena to Troy: 36 baby names inspired by ancient mythology
Many ancient mythological names (a.k.a. ones given to Roman and Greek gods and goddesses) are utterly stunning and some also work great in modern times. And they’re not just names like Zeus, monikers such as Phoebe, Jason, Venus and Gaia stem back from…
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