Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Mum loses 17kg after experimenting in the kitchen – Here’s how
You don’t need to sign up to an expensive health food delivery service to lose weight! You can SAVE money by heading into the kitchen and making it yourself- even if you’re not into cooking! Jazmine McClintock didn’t consider herself much of…
Why strengthening your booty is GOOD for weight loss
Besides from looking great in bikinis and skirts, did you know the butt and thighs are super important for body function and fitness? Here is why.
20 of the highest-earning boys and girls names have been revealed!
Want to raise a mini millionaire? Every parent wants to give their kids the best start in life – but apparently, if you want to set your bub up for success, it’s important to choose the right name for them! A recent…
10 recipes mum says her fussy eaters (and hubby) will eat NO MATTER what!
Vanessa has discovered the kiddies will eat the following 10 recipes no matter what! They are her go-to family-friendly, fussy-eater approved meals!
4 ingredient salted butterscotch fudge
When you just fancy something sweet and delicious for dessert, fudge is always a winner. But instead of the sugar and butter-filled version, try making your own healthy version at home. This simple recipe makes the most of a few…
These 4 mums share their health and fitness tips that will help you SMASH September!
Get excited ladies because the September Booty Busting Challenge is so close! But if you’re about to start your health and weight loss journey and need a hand to get started, fear not! Four of our September 28 Day Weight…
Mum makes 46 meals and snacks for $82 – that’s around $1.80 per serve
Wow, wow wow! This mum has made 46 yummy and healthy meals and snacks from the 28 Day Weight Loss Challenge and it only cost her $82 – that works out at around $1.80 per serve! “My whole family enjoy…
‘I have SO MUCH ENERGY!’ How mum boosted iron levels without medication
When you’re deficient in iron, a common symptom is that huge lack of energy. This mum reveals she has suffered with iron deficiency her whole life, often feeling tired and lethargic. But she has incredibly managed to boost her levels WITHOUT the help…
102 calorie almond and honey bites
For a nutty snack that is going to fill the gap until your next meal, try these sweet little bites. Packed with the goodness of nuts, oats, cinnamon and honey, they’re topped with chocolate to make them even tastier. Ensuring…
This mama will be wearing her first bikini this summer!
Sophie wasn’t happy with her “flat pancake bum” saying it was “wrinkly, saggy and downright sad.” But now this mama and 28 Day Weight Loss Challenge member is looking bootylicious and will be rocking her bikini this summer!
2 ingredient choc-caramel medallions
Looking for a sweet treat that ticks all the boxes? This recipe has just two ingredients – yes, two! Thank you to Janet Cook who shared this fab recipe with us. If you’ve got dates and chocolate to hand, you can make…
10 must have budget basics to keep in the fridge and freezer
Want to avoid busting your budget whilst working off your weight? Check out these staples to keep in your fridge or freezer so they are available for any healthy recipe.
Mums share their health and fitness goals and tips for September!
Spring is finally here and this September, the 28 Day Weight Loss Challenge is all about toning and tightening your booty, woohoo! These six ladies are your September Squad Mums- and they have goals they want to smash this month, just like you! Check them…
44 baby names inspired by the seasons and months
Want a name to reflect the time of year your baby is born? Then monikers inspired by the seasons and months is a great way to name your little one.
What these 10 mums are doing to SMASH their September goals (and how you can too)
IT’S SPRING TIME! Can you believe it is September already? Where has the year gone? Can you believe there is only 3 more months until SUMMER is here? In preparation for beach weather, our Healthy Mummy September Motivating Mums are…
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