Healthy Mummy Articles

Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.

Crystle's 50kg pre-wedding weight loss and sexy new wardrobe

Crystle’s 50kg pre-wedding weight loss and sexy new wardrobe

Former size 24-26 mum Crystle, never dreamt that she would be rocking Kardashian style clothes, nor did she think she would be ordering a size ’12’ wedding dress. However,  after losing an INCREDIBLE 50kgs* by following The Healthy Mummy 28 Day Weight Loss Challenges…

Read MoreCrystle’s 50kg pre-wedding weight loss and sexy new wardrobe

Unleash Your Potential with our EMPOWER ADVANCED Program!

If you’ve experienced the transformative benefits of our original EMPOWER Program, you’re going to love this next-level addition. This program has been specially crafted to up the ante with the brutal yet beautiful inclusion of supersets and tempo. These dynamic techniques will not only increase intensity but also help you build strength, burn fat, and sculpt your body faster than ever.

Read MoreUnleash Your Potential with our EMPOWER ADVANCED Program!

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