Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Mum-of-eight loses 37kg in 7 months and has been maintaining for 2 months
WOW WOW WOW! Amanda Grace is a mum of eight and she's lost a whopping 37kg on the 28 Day Weight Loss Challenge
This mum looks incredible after losing weight on the 12 Week Challenge!
What a transformation Jemma Probert has had on the 12 Week Challenge! In fact, this beautiful mum has lost 5.2kg and 41cm!
Taylor is now ‘Breathing Easier’ having lost weight AND improved her lung capacity!”
Taylor Davis has lost 6.5 kilos, 2 dress sizes and 30 cm from her body AND as an asthmatic has improved her lung capacity.
How these lovely ladies got healthy and lost weight in 12 weeks
The Healthy Mummy's 12 Week Challenge has helped these three amazing ladies reclaim their confidence and get in the best shape of their life.
It’s STRAWBERRY season! Try these 10 healthy strawberry recipes
Try these ten yummy strawberry recipes as part of your meal plan!
‘I would 100% do this again!’ says grandmother who has lost nearly 9kg on the 12 weeks Challenge!
Joann Johns has lost nearly 9kg and 42cm on the 12 Week Challenge! The Coffs Harbour-based mum-of-three, who is also a grandmother, has been following The Healthy Mummy for a couple of years. “I haven’t really committed to it until…
How this mum went from a size 18 down to a size 10 has more energy and no longer suffers from reflux!
Christine Bountempi has gone from a size 18 down to a size 10 by following the the 28 Day Weight Loss Challenge
How this mum lost 20kg, is now feeling less anxious and reversed her fatty liver issues
Here’s how this inspiring mummy lost 20kg on the 28 Day Weight Loss Challenge and learned to control her panic attacks and anxiety in the process.
WOW! This mum-of-four has lost 20kg and looks and feels amazing
Krystal Neda Poles looks absolutely stunning! It's not just because of her weight loss, this mum feels so much happier than ever before.
“Weight loss isn’t a race, it’s just a journey to a healthier you” says Shaina who’s lost over 14kg and 2 dress sizes
Shaina Sneddon reveals she tried lots of diets but nothing worked until she came across the 28 Day Weight Loss Challenge.
This amazing mum has lost 13kg and 32cm in just 12 weeks!
Christine Hamann only pledged to lose 5 kgs but has lost 13kg and 32cm on the 12 Week Challenge and is feeling amazing!
Quick and easy meals for your family
Some of the best quick and easy healthy meals for your whole family from the 28 Day Weight Loss Challenge.
Mum Kat shows what can be achieved in just 2 WEEKS!!!
Mum Kat has properly committied to the 28 Day Weight Loss Challenge and has lost 2.6 kgs in just two short weeks!
“I love my new lifestyle, which is now my normal lifestyle” says mum who’s lost 10kg in JUST 12 weeks!
Taylah reveals that after her second baby she had put on so much weight and felt she had lost who she was. Especially during the pandemic.
Couple embark on health journey together and lose 16kg between them in 12 weeks!
This couple embarked on a health journey together with the Healthy Mummy and lose 16kg between them in a few months!
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