
Healthy LOW SUGAR choc chip cupcakes
This is a great recipe to have up your sleeve. Perfect for the lunchbox or for you own afternoon tea, these choc chip cupcakes are simple and delicious. You can have these low sugar cakes made and cooling on the…

Kid Friendly 2 Ingredient Mango Roll Up
Treat yourself and the kids to a sweet snack with these simple and healthy Mango Roll Ups. Unlike the roll ups from the supermarket which contain around 12 ingredients, these are made with real fruit and are not full of…

Slow Cooked Taiwanese Chicken and Rice
As the weather gets cooler, it’s great to start using your slow cooker (or a low oven) more often to prepare the family meals like this slow-cooked Taiwanese chicken recipe that we will share with you. This recipe is an…

5 ingredient vanilla coconut bites
Here at The Healthy Mummy we LOVE recipes with 5 ingredients. And when they taste as good as this, we love them even more. Check your pantry – you probably have everything you need for these Vanilla Coconut Bites already…

Kid-friendly Mexican chicken nachos
For a fun Mexican style dinner that’s sure to tempt even the fussiest of eaters, try these Easy Chicken Nachos. Feel free to amend the recipe to suit your family’s tastes. Switch the kidney beans for chickpeas, leave out the…

Strawberries and cream bites JUST 50 calories!
Whenever you see fresh strawberries at a good price, this is a great recipe to have up your sleeve. Using fresh berries and a few pantry cupboard staples means you can enjoy these Strawberries And Cream Bites anytime. PLUS they’re just…

4 ingredient coconut rough bites
Here at the Healthy Mummy we LOVE recipes with under 5 ingredients. If you love simple but delicious recipes using store cupboard staples, please give these coconut rough bites a go. They’re just 53 calories per piece, and as they’re…

EGG-TASTIC! Here are 5 YUMMY egg free recipes you’ll love
Are you thinking of joining the 28 Day Weight Loss Challenge and you’re wondering about whether we cater to people on an egg-free diet? Many mums think that if they join the challenge to lose weight, they won’t find enough egg-free…

NO BAKE chocolate peanut butter oat cookies – YUMMO!
Keep these healthy ingredients in the pantry and you can make these no-bake cookies in next to no time. We love recipes that are no bake, they save so much time for busy mums. The kids can enjoy these nutty…

7 must-have recipes to help fight the winter sniffles
With the start of winter comes the inevitable coughs and colds. But instead of drowning your sorrows in toast and crackers, there are some better ways to fight illness. Food as medicine is well documented, and as well as having…

Healthy “Golden Gaytime” bliss balls
Yes you read that correctly – an actual recipe for Golden Gaytime Bliss Balls! Bring back memories of lazy summers at the local pool with this healthy (and equally delicious) take on the classic Aussie ice-cream.

Honey and Pear Cookies you HAVE to make and bake!
Here’s a lovely sweet cookie that is made with all natural ingredients. There’s no need to say no to biscuits when you are trying to lose weight – just make them yourself at home! A biscuit from the supermarket will have far…

20 Minute Snow Pea and Tofu Laksa
This Snow Pea and Tofu Laksa is a great way to enjoy take away style food at home. Making your own curries, stir fries and noodle soups like this one means you can enjoy the flavours without the calories normally…

Blueberry bites just 54 calories
For a fun purple twist on a bliss ball, these Blueberry Bites are perfect. Many bliss balls are sweetened with dates, but these use honey instead. You only need five ingredients for this simple recipe. Why not pop them on…

Almond And Quinoa Cookies Just 90 Calories Each
When you really fancy a cookie with your afternoon cuppa, it’s great to have some healthy options in the house. Instead of a packaged biscuit, which tends to have far more sugar and calories than is ideal, these cookies are…

Choc mint smoothie bowl recipe
Wouldn’t you love to wake up to this amazing Choc Mint Smoothie Bowl? You can! It’s so easy to make your own café-style breakfast.

Healthy gooey chocolate brownies
Read our delicious recipe for Healthy Gooey Chocolate Brownies, a recipe from The Healthy Mummy, which is a safe way to lose weight after having a baby.

Balsamic Caramelised Red Onion And Feta Tart
This delicious tart is ideal for a healthy lunch or light dinner served with a fresh salad. It’s a great recipe to serve friends when they come for dinner, or enjoy with the whole family for a simple midweek meal.…

Banana, raspberry and chocolate chip muffins
For a healthy snack under 100 calories, these Banana, Raspberry And Chocolate Chip Muffins are perfect. There’s no need for a muffin to contain vast amounts of sugar like the ones you find in cafes or at the supermarket – check…

Choc Orange Cheesecake Smoothie
Have you tried the Chocolate Orange Healthy Mummy Smoothie yet? It’s proving to be very popular with our 28 Day Weight Loss Challenge members. Clare Poole has sent us her fab recipe. Clare says ‘I am loving the new choc…

Cellulite Busting Smoothie
As mums we’re always multi-tasking, so why not demand the same from your smoothie? This delicious berry-filled smoothie helps combat cellulite with its unique blend of ingredients and is part of our smoothie recipe collection to target belly fat. It…

Warm up with this Hot Chocolate Smoothie Bowl
This Hot Chocolate Smoothie Bowl is a delicious and easy to prepare breakfast that will warm you up from the inside out on a cool morning.

4 Ingredient Piña Colada Bites Just 42 Calories Each
Healthy desserts don’t have to be hard to make or have long lists of ingredients. These 4 ingredient Piña Colada Bites are simple, delicious and so easy to make. Keep some stashed away in the freezer for those times when…

Currant And Carrot Loaf For A Healthy Breakfast
Do you find some mornings you just don’t have time to sit down to eat? This healthy sweet loaf is perfect to make ahead of time and keep wrapped in individual portions in the freezer. Then it’s so easy to defrost,…

5 Ingredient Coconut And Berry Jelly Pots
Jelly doesn’t have to be a dessert just for kids – these gorgeous jelly pots will be enjoyed by adults too! The fresh berries add a great splash of colour as well as nutrition to this healthy dessert. Why not make…


