This Cauliflower Mac And Cheese Is Healthy Comfort Food
This Cauliflower Mac And Cheese is comfort food at its very best. A healthy recipe takes on a classic Mac & Cheese that even the fussiest of the fussy will be happy to tuck into. Don’t worry – we haven’t completely…
Five Minute Chocolate Fudge for Easter
Want a quick, easy and delicious recipe for making homemade chocolate fudge this Easter? This recipe has just five ingredients, most of which you probably already have in the cupboard. The kids can help with this one too, as it’s…
Individual Chicken And Veggie Pies
There’s something about pastry that can make even the fussiest kids try something new. Wrapping up homemade chicken and vegetable casserole in a pie like this is a classic move to get more veggies into your fussy eater. Feel free…
No Bake Colourful Choc Nut Easter Cups
These colourful treats are going to be a big hit over Easter. Little kids will love helping you make them too, as they require no baking in the oven. Prepare a day in advance for a hassle-free Easter get together.…
Coffee Almond Flake Smoothie
Thank you to 28 Day Weight Loss Challenge member Alyce who has sent us this fantastic recipe for a FLAKE smoothie. With the addition of the new Healthy Mummy Smoothie mix in COFFEE flavour, we know you’re going to love…
Spinach and Herb Filo Triangles
Here’s a delicious lunch or dinner recipe that you can have on the table in half an hour. These Spinach and Herb Filo Triangles are a tasty option with some steamed veggies or salad, or even as an easy lunchbox…
Dairy Free Coconut Pash Chia Pudding
If you’re looking for a sweet breakfast option that is free of dairy, egg and nuts – this 5 ingredient Coconut Pash Chia Pudding was made for you. And the best part is that the recipe only needs your attention…
Fruity Spiced Easter Muffins
The smell of these fruit and spice filled muffins baking is going to bring everyone into the kitchen. Why not make a batch or two to enjoy with the family over the Easter weekend? This recipe comes straight from our Healthy…
Nut-free Honey and Raspberry Muffins
Do your kids love muffins? These Honey And Raspberry Muffins are a great option (even for fussy eaters). They are nut free, making them perfect for the lunchbox, while also being ideal for adults as a healthy morning tea. While…
Lamb And Rosemary With White Bean Puree
Lamb is traditionally the meat of choice for Easter, and this healthy recipe makes it even faster to prepare. Instead of roasting a whole leg of lamb, opt for lean lamb steaks instead. You can cook them in a pan…
10 Minute Minted Peas with Feta & Almonds
For the perfect side dish for your Easter family meal, these 10 Minute Minted Peas with Feta & Almonds couldn’t be easier. You can even prepare it in advance and serve it as a cold side dish if you prefer.…
Make Ahead Nutty Breakfast Loaf
This is an absolutely delicious breakfast loaf that can be made ahead of time, meaning it’s easy to grab a healthy slice during your busy mornings. This recipe makes 12 serves and is suitable to freeze, so you don’t have…
Nut Free Chocolate Oat Granola
Looking for a healthy breakfast cereal that’s not loaded with fat and sugar? Make your own! The kids will love this, and you can tailor it according to your (or your fussy eater’s) food preferences. Leave out the coconut and…
Coconut brownie balls just 147 calories
Here’s an indulgent brownie style treat that’s packed with healthy ingredients. Keep these Coconut Brownie Balls in the fridge so that you can grab one whenever you crave something sweet and delicious. As part of the 28 Day Weight Loss Challenge,…
Cranberry Coconut Macaroons Only 65 Calories
For a fabulously low calorie snack, these macaroons are perfect. Made with a handful of store cupboard staples such as coconut, honey and dried cranberries, you can have these cooling on a rack in less than half an hour. As…
Quick and easy breakfast Banana Split
This delicious breakfast banana split is easy to make and perfect for fussy eaters - no sugar added! Start your kid's day with this great recipe.
Orange And Mustard Glazed Pork With Veggies
For a sweet and tangy meal idea, this simple orange and mustard marinade is ideal. The whole family will love this stir-fry style meal, and you can serve it with whatever veggies or sides you prefer. If you’re looking for…
Nut Free Chia Oat Cookies Just 130 Calories
Here’s a delicious cookie that is perfect for morning tea or to pop in the lunch box for school. This recipe doesn’t contain any nuts so is ideal for families with allergies. The sweetness of the dates means you don’t…
No Bake Nut Free Seeded Chocolate Bars
If you are looking for a super easy, delicious, nut free bar, then look no further! These Seeded Chocolate Bars are the perfect snack to enjoy as part of the 28 Day Weight Loss Challenge. For more healthy meal and snack…
Lime and Coriander Chicken with Salsa
Here’s a great salsa recipe to serve up to the family, or even to feed a crowd. Using good quality fresh ingredients means that you don’t need to put in too much effort to make something delicious. Salsa is a…
Coconut and Apricot Protein Balls
Protein balls are an excellent way to pack extra protein into your day – plus, they’re delicious! We often use protein balls like this as a quick afternoon tea in the 28 Day Weight Loss Challenge. Protein cookies or balls…
Choc Nut Puffed Rice Bites
These bite size treats are perfect for making in bulk so you can grab a healthy little treat when on the run. The kids will love these too as an after school snack. It might be worth making a double…
Dukkah-Crusted Salmon with Smashed Potatoes
This salmon recipe is a great option when catering for family and friends. Using dukkah adds so much flavour without the need for rich or creamy sauces. You can prepare this and have it on the table in under 40…
Budget-friendly lentil Shepherd’s Pie
This Lentil Recipe is a great vegetarian dish, inspired by a classic Shepherd’s Pie, with lentils taking the place of meat. Using tinned legumes (like lentils, chickpeas, or kidney beans) ensures meals are still very satisfying without meat. They are…
3 Ingredient Salt And Vinegar Chickpeas
Here’s a healthy snack to keep on hand to feed the family ! These 3 Ingredient Salt And Vinegar Chickpeas are delicious, healthy, and best of all – easy to prepare. Instead of tucking into a bag of less-than-healthy potato chips, these…
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