The Benefits Of A Homemade Coffee Scrub
Super Green and super YUM healthy ice blocks
5 fun and healthy Halloween treats the kids will love
12 easy ways to boost your metabolism
It’s the CHRISTMAS recipe mums CAN’T stop making
Healthy “Nutella” Bliss Balls
12 simple food swaps to keep you on track this winter
10 healthy ways to use avocado (besides guacamole)
Here’s How You Can Lose Weight By Ditching Bottled Pasta Sauce
Most kids, even fussy eaters, will happily devour pasta. So it’s no wonder that there are so many varieties of pasta sauce available at the supermarket. But turn those bottles over and have a look at the ingredients list and…
10 set and forget slow cooker dinner recipes
12 ways to manage food cravings at night
There is nothing more frustrating than sticking to your healthy eating plan during the day and getting caught out by snacking late at night. Late night food cravings and midnight fridge raids can be avoided and with a little awareness and…
This mum has found the answer to avoiding hangovers
How to make these 5 sweet snacks from as little as 28c per serve
You can make these 5 family friendly dinners for less than $2.50 per serve
75 Healthy Recipes For Fussy Eaters
4 quick and easy no-bake slices
When the weather is warm, the last thing you feel like doing is turning on the oven to make a healthy snack. That’s why we have pulled together FOUR of our favourite NO-BAKE recipes for healthy slices that you and…
10 things not to say to a pregnant woman
It seems that when you are pregnant, your body becomes the subject of conversation for all of those around you – even well meaning grannies at the checkout will give you their two cents. And while most of the comments…
8 recipes to use up that random zucchini in your fridge
Sometimes it’s nice to have a little bit of inspiration for the veggies in your fridge. Today we have 8 of our favourite recipes from the 28 Day Weight Loss Challenge that include zucchini. Some are traditional meals, while others manage…
10 healthy recipes to go green for this St Patrick’s Day
This St Patrick’s Day, we’ve got TEN fabulous recipes to celebrate our favourite GREEN ingredients. Think pesto, spinach, broccoli, avocado – all made into healthy yet delicious meals, snacks and drinks. So get yourself ready for a green fiesta of…
8 common weight loss myths DEBUNKED!
There is a lot of conflicting information when it comes to weight loss, but here at the Healthy Mummy we like to keep it real. That’s why we have REAL MUMS showing you their REAL RESULTS on our website and Facebook…
Healthy pork and veggie sausage rolls
3 healthy kid-friendly drink options
10 one handed snacks for hungry breastfeeding mums
7 meal prep organisation tips you need RIGHT NOW
Want to know our NUMBER ONE tip for staying on track with your healthy eating week to week? It’s all about meal prep. Without preparation, it’s all too easy to slip up and choose less than ideal foods.
Mum who lost 32kg shares 6 of her FAVE booty-busting exercises
If you’re part of this month’s BUDGET BOOTY BUSTING 28 Day Weight Loss Challenge you’ll know that we are focused on tightening and toning bums and thighs this September. With that in mind, we’ve got some tips to share from the super…
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