Zucchini & Haloumi Frittata
Yum! If you like Haloumi then you'll LOVE this Zucchini & Haloumi Frittata. The perfect quick and easy and healthy lunch or dinner.
Mum’s share some self-care tips and remind us all to ask R U Ok?
R U Ok? is a simple enough question, but one often forgotten. We are asking all mums to remember to put yourself first every once and a while because you are the most important person in your life. Some mums are sharing their own stories.
Get fit and lose weight with this great pram workout!
Most mums get out daily with their bubs in a pram, but few realise that it can be a great workout! Increase your stroll into a stride and you’ll get a cardio workout. There are heaps of great exercises like…
Healthy Daddy Results Edition!
When a Mum gets on board The Healthy Mummy journey there can be benefits for the whole family! This one now has a Healthy Mummy and a Healthy Daddy!
Healthy Mummy Gets Chatty Podcasts!
We are super excited to announce that our new Healthy Mummy Gets Chatty Podcasts are now available!! The podcasts will cover all areas around Mums health, well being and weight loss. You’ll hear advice and discussion from Nutritionists, Doctors, Fitness Trainers and Mental Health Professionals, as well as real life stories from mums in our community.
Healthy Mummy Bec appears on TODAY TONIGHT to share her incredible weight loss journey
Since discovering The Healthy Mummy Bec has shed half her body weight and has lost a staggering 58 kilo's. She appeared on Today Tonight to share her incredible story.
Super Fitness Trainer Nathalia shares her tips for staying motivated and strong!
Nathalia Melo, The Healthy Mummy’s super strong coach, shares all her amazing tips to getting fit, healthy and strong. No matter if you’re a beginner or advanced, Nathalia has a wealth of experience with tips and advice to help you…
Healthy Creamy Mocha Dream Dessert
This mouth watering Divine Mocha Dream Dessert will blow your socks off. It's a perfect end to the day, or a great pick me up mid morning!
Expectant mums, check out these GORGEOUS baby names from the 1940s! Which one is your fave??
Old names are coming back in fashion! There's a list that has put together 40 most popular names for boys and girls born in the 1940s.
Mums find lifelong friendship through The Healthy Mummy!
Two mums have found a friendship for life, as well as health, weight loss through the Healthy Mummy. Together have lost a staggering 25 kilo's, 100 cm, and 6 clothes-sizes.
Healthy Mummy Julia is eating her way to a faster metabolism!
Julia has been following the 28 Day Weight Loss Challenge for three years and has supercharged her metabolism and lost over 12 kilos! Not only that, by following the Healthy Mummy meal plans and meal prepping, she's cut her weekly shopping bill in half!!
One month worth of the Healthy Mummy Meals – what a way to kick-start World Healthy Mummy month in the UK!
Meal Prep Queens Siobhan and Sarah spend the day with Mum Zara and cook up one months worth of Healthy Mummy meals to kick off World Healthy Mummy month!!
The Healthy Mummy Meal Prep Queens appear live on Sunrise to share their top tips for Meal Prep and Eating on a Budget
Our amazing Meal Prep Queens Sascha and Kaitie appeared on Channels Seven’s Weekend Sunrise show to share all their "Meal Prepping" tips and to talk about how they recently made a month's worth of Healthy Mummy meals in just 7 hours for just $1.50 each.
Mum thanks Global Community of Mums for helping turn her life around!
Mum Karen wants to give a big shout out to The Healthy Mummy community for empowering her to not only lose 21 kilos, but to take control of her life in a positive way.
A Whole World of CELEBRATIONS for World Healthy Mummy Month!!!
There is so much happening throughout the month of July as we celebrate our global community of Healthy Mummies with World Healthy Mummy month! You can expect to see incredible discounts, amazing competitions, insane giveaways, energetic flash dances and so much more. Read on for all the details!
The Healthy Mummy celebrates Body Confident mums in LONDON photo shoot
Six INCREDIBLE mums of different ages and sizes sizzle at The Healthy Mummy BODY CONFIDENCE photo shoot in London as part of World Healthy Mummy month.
Mum’s 17.2kg weight loss and overcoming postpartum depression and anxiety
Mum Samara took place in the EPIC Healthy Mommy Body Confidence photo shoot in NYC. She shares how she lost 17.2kg and overcame her postpartum depression.
The Healthy Mummy features in Woman’s Day as it celebrates Body Confidence at Sydney Shoot!
The Healthy Mummy features in Women's Day magazine as it celebrates an Epic Body Confidence Shoot in Sydney with 7 amazing women who together have lost almost 300 kgs!! This kicks off World Healthy Mummy month running throughout July.
Healthy Mommy Launches in the USA!!!
The Healthy Mummy is officially going global!! After huge success here in Australia and in the UK, "THE HEALTHY MOMMY” announces its official launch for mums in the United States.
Mum’s spectacular 19kg weight loss with The Healthy Mummy!
Mum Llianne Webster from Perth has totally changed the way she thinks about food and exercise by following The Healthy Mummy 28 Day Weight Loss Challenge. She has lost a massive 19 kilos in 8 months and is back to her pre-baby weight!
It’s International Burger Day!
Just because you have goals doesn’t mean you can't enjoy a burger!! The Healthy Mummy has got you covered! You can have your burger AND eat it too!! The Healthy Mummy App has so many burger recipes right at your finger tips! All quick, easy and delicious and HEALTHY!!
Mum loses over 33kgs AND conquers serious health issues!
Healthy Mummy Amy has overcome some serious obstacles to get where she is today! Starting at 120kgs she is now down to 86.4kgs and says, “The Healthy Mummy app was a game changer! Having access to so many healthy recipes from the 28 Day Weight Loss Challenge on the app opened up Amy's eyes and helped her to learn about healthy swaps.
Mums share AMAZING results with the Healthy Mummy!
These mums have lots to celebrate! It’s not just about the weight they’ve lost but all the positive things they've gained. They’re all more confident, healthy, strong and most importantly, happier now they’re living a Healthy Mummy Lifestyle.
Mums share amazing transformations to celebrate how far they’ve come
We love watching the thousands of mums in our community smash their weight loss and health goals, and we love to celebrate every win with them! These mums definitely have things worth celebrating.
Mums SMASHING their goals with The Healthy Mummy!
We love celebrating with the mums in our Community especially when they look back at how far they’ve come!!! These mum showcase some of the amazing results they’ve had with the 28 Day Weight Loss Challenge and how much their lives have changed living a Healthy Mummy lifestyle.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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