Course Snacks
Healthy Snacks Recipes
Looking for healthy snack recipes that will help you lose weight? These snack recipes are delicious, nutritious, and perfect for satisfying your hunger.
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
5 Ingredient Chocolate Quinoa Protein Balls

Looking for a quick, tasty and nutritious post workout snack or afternoon tea? These Chocolate Quinoa Protein Balls make the perfect snack, as they are packed full of protein (and they taste great too). We love simple recipes like this, and you’ll…
Wholemeal Sweet Potato Bread

This nut and dairy free recipe is also free from added sugar, making it an ideal recipe for a healthy morning or afternoon tea. Even fussy eating kids have been known to devour it after school. As this recipe serves…
Five Ingredient Honey And Coconut Muesli Bars

Here’s a snack that’s perfect for busy mums, while also doubling as a lunchbox friendly morning tea for the kids. Packed with the goodness of oats, coconut and pepitas, this nut-free muesli bar will keep you satisfied until lunchtime. As…
Fruity Spiced Easter Muffins

The smell of these fruit and spice filled muffins baking is going to bring everyone into the kitchen. Why not make a batch or two to enjoy with the family over the Easter weekend? This recipe comes straight from our Healthy…
Nut-free Honey and Raspberry Muffins

Do your kids love muffins? These Honey And Raspberry Muffins are a great option (even for fussy eaters). They are nut free, making them perfect for the lunchbox, while also being ideal for adults as a healthy morning tea. While…
Coconut brownie balls just 147 calories

Here’s an indulgent brownie style treat that’s packed with healthy ingredients. Keep these Coconut Brownie Balls in the fridge so that you can grab one whenever you crave something sweet and delicious. As part of the 28 Day Weight Loss Challenge,…
Cranberry Coconut Macaroons Only 65 Calories

For a fabulously low calorie snack, these macaroons are perfect. Made with a handful of store cupboard staples such as coconut, honey and dried cranberries, you can have these cooling on a rack in less than half an hour. As…
Nut Free Chia Oat Cookies Just 130 Calories

Here’s a delicious cookie that is perfect for morning tea or to pop in the lunch box for school. This recipe doesn’t contain any nuts so is ideal for families with allergies. The sweetness of the dates means you don’t…
No Bake Nut Free Seeded Chocolate Bars

If you are looking for a super easy, delicious, nut free bar, then look no further! These Seeded Chocolate Bars are the perfect snack to enjoy as part of the 28 Day Weight Loss Challenge. For more healthy meal and snack…
Coconut and Apricot Protein Balls

Protein balls are an excellent way to pack extra protein into your day – plus, they’re delicious! We often use protein balls like this as a quick afternoon tea in the 28 Day Weight Loss Challenge. Protein cookies or balls…
Choc Nut Puffed Rice Bites

These bite size treats are perfect for making in bulk so you can grab a healthy little treat when on the run. The kids will love these too as an after school snack. It might be worth making a double…
3 Ingredient Salt And Vinegar Chickpeas

Here’s a healthy snack to keep on hand to feed the family ! These 3 Ingredient Salt And Vinegar Chickpeas are delicious, healthy, and best of all – easy to prepare. Instead of tucking into a bag of less-than-healthy potato chips, these…
5 Ingredient Seed and Nut Energy Bites

These quick and healthy treats take only minutes to whip up – and the same amount of time to be devoured by the family. Snacks are key to sticking to a healthy eating plan and as part of our 28 Day…
Baked Spinach And Parmesan Balls

For a delicious healthy homemade snack to serve to friends and family, try these tasty Baked Spinach And Parmesan Balls. Keep them fresh in an air tight container in the fridge, and then just bring out when ready to serve.
No Bake Nutty Oat Crispy Slice

This is a great recipe to have on hand to feed hungry kids for afternoon tea. It’s also great for busy mums, as it travels well in your bag while you’re out and about. Just a handful of ingredients is…
131 Calorie Hot Cross Bliss Balls

For an Easter snack that feels like a treat, these Hot Cross Bliss Balls are a winner. The kids will love these as much as you do. Why not get them to help you with the mixing and rolling, as…
4 Ingredient Choc Raspberry Bites

Got chocolate cravings? Using only a few simple ingredients you can create these raspberry filled chocolate bites for a sweet snack or an after dinner treat. They are a perfect addition to your meal plan if you are following the 28 Day…
5 Ingredient Chewy Banana Choc Chip Cookies

Fancy a delicious cookie that everyone in the family will devour? These Chewy Banana Choc Chip Cookies are so good (especially when eaten fresh out of the oven) – and you only need 5 ingredients. As a member of the…
Quick And Easy Raspberry Coconut Cups

Here at the Healthy Mummy we LOVE recipes that only use a handful of ingredients. These quick and easy Raspberry Coconut Cups are a great sweet afternoon tea option (and the kids will love them after school too). As part…
Protein Packed Banana Honey Nut & Seed Bars

Here at the Healthy Mummy, we like to make sure the snacks we recommend in our 28 Day Weight Loss Challenge will really fill you up and give you energy. These Banana Honey Nut & Seed Bars are chock-full of fruit,…
165 Calorie Spicy Mexican Pinwheels

If you love Mexican you’ll love this simple snack idea. Fresh avocado is paired with kidney beans, tomato, cheese and spices to create these moorish snacks. Frozen pastry is great to have on hand for making things like our Easy…
150 Calorie Choc-Dipped Seed & Nut Bars

For the ultimate afternoon pick-me-up you can’t go past the combination of nuts, seeds and CHOCOLATE. These tasty bars contain all store cupboard staples, meaning you might already have everything on hand to make them RIGHT NOW. Go and look! As…
5 ingredient no bake peanut butter bars

If you love peanut butter, these bars will become your new favourite snack. Try to get the 100% nuts peanut butter (read more about our favourite brands here) as many commercial brands contain sugar. You only need a handful of…
No Bake Cinnamon Nut Slice

Here’s a deliciously nutty no-bake slice that is perfect for a mid afternoon pick me up. We love recipes like this that are made from pantry cupboard staples. And the fact that you don’t even need to turn the oven…
4 Ingredient Healthy Coconut Ice

Do you remember enjoying Coconut Ice as a kid? It always seemed to be on the cake stall at the school fete. Unlike the traditional recipe that calls for copious amounts of icing sugar and condensed milk, this Healthy Coconut…