Course Snacks
Healthy Snacks Recipes
Looking for healthy snack recipes that will help you lose weight? These snack recipes are delicious, nutritious, and perfect for satisfying your hunger.
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Coconut, oat and peppermint bites
Adding a little peppermint essence to your 28 Day Weight Loss Challenge baking is such a great way to add flavour without the extra calories. Using pantry cupboard staples like oats and coconut makes this a budget friendly, healthy snack that you…
Coconut peanut butter slice just 215 calories per serve
It’s hard to believe that some of our snack recipes are indeed a healthy option. But by using nutritious ingredients and making your own treats at home, you can enjoy sweet snacks like this while you lose weight! This recipe…
No bake salted caramel chia & oat bars
If you want to bust hunger pains, eating foods packed with oats and seeds is a great option. This recipe comes from 28 Day Weight Loss Challenge member Cassie Wight. Cassie says, ‘Attention busy mums: this recipe doubles as breakfast on…
Four ingredient roasted almond bliss balls 90 calories
Have you got a spare three minutes? That’s all the time you need to prepare these Roasted Almond Bliss Balls. Just four ingredients means they’re going to become one of your back pocket recipes that you will refer to again…
59 calorie minty-good after dinner treats
The new after dinner mints! These bite-sized bundles of yum are Healthy Mummy Shelley’s new favourite healthy treat. Don’t they look great? All of us in the Healthy Mummy community agree with you Shelley, they’re so good. These are the special treats…
Double Chocolate Protein Balls – just 110 calories each
Here’s a great snack to enjoy after your workout, thanks to 28 Day Weight Loss Challenge member Cassie Wight. Cassie says ‘these protein balls are the perfect guilt free treat! The rich chocolate flavour will leave your sweet tooth feeling more…
Choc-oat banana and honey biscuits less than 65 cals
Looking for a sweet snack to keep you full until your next meal? These Chewy Chocolate Banana Balls will fit the bill. Fibre, protein and healthy carbohydrates are a winning combination that will give you the energy you need to…
Blueberry banana and coconut muffins
For a delicious breakfast on the run, these sweet muffins are perfect. Sent in by 28 Day Weight Loss Challenge member Cassie Wight, they’re sweetened with fruit and just a little maple syrup. Cassie says ‘I love flexible snack recipes that…
Fruit and nut chocolate clusters under 100 calories
These sweet little clusters are such a satisfying post-dinner snack, and are customisable to whatever you love (or have in the pantry). Using nuts and a little dried fruit gives these clusters a good kick of protein and fibre to…
98 calorie chocolate oat balls
When it comes to good snack choices on the 28 Day Weight Loss Challenge, a protein hit like these oat balls are going to be your best bet. Unlike a sugary snack, these are going to keep you satisfied until your…
5 ingredient chocolate coconut cookies
Peanut butter and banana is a winning combination and these simple cookies are super delicious. We love recipes like this that make the most of a handful of everyday ingredients, perfect if you’re following the 28 Day Weight Loss Challenge. Join the…
5 ingredient banana and coconut cookies just 82 calories
If you fancy a soft and delicious cookie for afternoon tea that the kids will love too, here’s the recipe for you. Sweetened with a ripe banana and a little coconut sugar, it’s a world away from processed biscuits from…
No bake puffed rice and coconut bars
Here’s a healthy take on a muesli bar that you can feel good about eating as a snack on the 28 Day Weight Loss Challenge. With the goodness of nuts, seeds and heart-healthy coconut, this is a no bake bar…
5 ingredient protein packed peanut butter slice
If you want a snack that will literally BLOCK your hunger until your next meal – this is it. Packed with the goodness of peanut butter and protein powder, this slice will fill a hungry belly and it tastes fantastic.…
Peanut butter chocolate oat bites
Yes it’s the classic combination of peanut butter and chocolate, together again. These oat bars are an ideal snack for morning or afternoon tea, perfect to give you a boost of energy. Using just 6 store cupboard staples, you can…
Raspberry and apple crumble breakfast muffins
Raw peanut butter protein cookies
Have you tried the Healthy Mummy Vanilla Protein Powder yet? It’s available from our shop HERE and will keep you feeling fuller for longer (ideal when trying to lose weight!). Today we have a fab recipe sent in by 28…
Peanut butter oat and puffed rice slice
This tasty slice is like a flavoured packed porridge, made to go! Filled with the goodness of oats, nuts, chia seeds and coconut oil, it’s sure to satisfy you and keep your energy levels up until your next meal. It’s…
5 ingredient honey and oat cookies
These cookies are so simple to make and are just 88 calories each, making them ideal to enjoy as part of the 28 Day Weight Loss Challenge. Cooking with oats is a great way to bulk up a recipe, and…
4 ingredient nut free chocolate cups
Here’s a recipe that’s so simple, yet so delicious. Instead of grabbing a chocolate bar from the supermarket or petrol station (where they are kept inconveniently at eye level!) make these instead. You can customise to your heart’s content, so…
Choc oat peanut butter bliss balls
Really, is there any better combination than chocolate and peanut butter? We don’t think so either. That’s why we know you’ll love these classically simple bliss balls that can be thrown together in a matter of minutes. Having your snacks prepared…
5 ingredient NO BAKE blueberry creams
If you haven’t combined coconut and blueberries, you’re in for a treat with this healthy snack. Blueberry Creams take next to no time to throw together, and then you just pop them in the freezer to set. Easy! If you…
Crunchy Peanut Butter Caramel Cups 108 calories!
Sweet, sticky and crunchy – this healthy snack is a moorish treat the whole family will love for afternoon tea. The nuts and coconut will help fill you up thanks to the protein content, and it’s sweetened with just a…
No-bake Choc Drizzle Date Bars
For a muesli bar that you can be confident is good for you, it’s got to be homemade! These tasty little date bars are packed with protein from the nuts and seeds, have delicious crunch from the puffed rice, and…
Fig, maple and cacao bliss balls
If you’re a fan of dried figs, these tasty bliss balls should be on your to-do list. Sent in by 28 Day Weight Loss Challenge member Casey Biddle, they taste as good as they look! Packed with dried fruit, nuts and…
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