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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Healthy Beef Stroganoff

This is a Healthy Beef Stroganoff recipe that's perfect for dinner during pregnancy and ideal for the whole family. Try it tonight!
Slow Cooker Beef Stroganoff

Are you looking for an easy and delicious slow cooker beef stroganoff recipe that's also healthy? Look no further than The Healthy Mummy! Our slow cooker beef stroganoff recipe is packed with flavour and nutrients, making it the perfect meal for any day of the week. Try it out and see for yourself!
A Delicious Healthy Smoothie Recipe That Helps Your Body Blast Belly Fat

Losing belly fat can be challenging and frustrating. It’s hard to find the right recipes that are both healthy and effective for weight loss. You may have tried different diets and exercises, but still struggle to see results. It’s disheartening…
Healthier Chocolate Hot Cross Buns

For a delicious and healthier chocolatey treat this Easter, you can't go past these yummy Chocolate Hot Cross Buns from the 28 Day Weight Loss Challenge!
Choc Mint Superfood Smoothie

This delicious Smoothie packed with Superfoods like Chia and Kale uses The Healthy Mummy Choc Mint Premium Smoothie and is just 347 calories per serve!
Moist and Healthy Zucchini Chocolate Cake Recipe

Here is the healthy chocolate cake recipe that the whole family will love. It’s full of fibre and an ingredient you may not expect – zucchini – best of all it’s deliciously moist and chocolatey that no one will every…
“Snickers” Ice-cream Sandwiches 110 Calories

This DELICIOUS recipe is an adapted version of our famous Snickers Mousse recipe Make this as a sweet treat to keep in the freezer for when you are craving an ice cream. It’s so much healthier than a store bought one!…
Kid-friendly Delicious “Bounty” Choc Chip Cupcakes Recipe

Chocolate, coconut, and Cupcake – what more could you ask for? This delicious Choc Chip Cupcakes Recipe a Bounty flavored Chocolate Cupcake Recipe will leave you looking for crumbs. It is the perfect snack to add to your 28 Day Weight Loss…
Healthy Chocolate Cream Egg

If you love the Cadbury Cream Egg but you don’t love the sickly sugar hangover that comes after eating them, then we have the perfect antidote! This Healthy Chocolate Cream Egg recipe uses dark chocolate, apricot and yoghurt for an…
Late Brekkie Smoothie

You always hear how breakfast is the most important meal of the day but as busy mums, it can be easy to forget to have breakfast or have it later than you would hope which is where this Late Brekkie Smoothie comes in.
Festive Cranberry Waldorf Salad

This beautifully light Waldorf Salad is the perfect accompaniment on Christmas day. Filled with red and green salad vegetables and fruit.
Summertime Mango and Mint Smoothie

We love using mango in our Healthy Mummy Smoothies and we KNOW you are going to love this Summertime Mango and Mint Smoothie.
The Calorie Booster Smoothie
Find it hard to reach your daily calories? Try a recipe like this Calorie Booster Smoothie that can help you reach your target using healthy ingredients.
Spiced grilled chicken with honey baked carrot fries

Talk about a colourful meal! This protein packed dish is loaded with flavour and nutrition, not to mention every colour of the rainbow. When it comes to vegetables, roasting gives such a depth of flavour. These baked carrot sticks will have…
Cream cheese stuffed bagel bites

Just when you thought the two ingredient pizza dough was already amazing (for pizzas, naan and even ice cream sandwiches!), along comes this recipe.
Sascha’s 5 minute banana choc pancakes (with no egg or flour!)

Meal Prep Queen Sascha Farley has sent us her 5-minute pancakes recipe today and as you can see from the photos, they look fabulous!
Decadent and creamy “Golden Gaytime” inspired smoothie

Try the recipe for the Golden Gaytime Smoothie using the Healthy Mummy Caramel Smoothie mix, it tastes just like the famous ice cream.
5 ingredient choc orange delight

Some nights you just fancy something sweet and delicious after dinner. Thanks to 28 Day Weight Loss Challenge member Bronwen Lee you can enjoy this tasty Choc Orange Delight treat made with healthy ingredients. If you haven’t got the Coco2…
Show Stopping Chocolate Berry Layer Cake

If you need a cake for the centrepiece of your Christmas buffet table, try this Show Stopping Chocolate Berry Layer Cake which serves 16.
MUST TRY chocolate cake with strawberry frosting

Let’s celebrate with this delicious cake ……….. it’s someone’s birthday, somewhere! To get the good times rolling, we’ve prepared this AMAZING festive cake that is going to be a hit at your next birthday or get-together. It’s a chocolate cake with…
Banana, raspberry and chocolate chip muffins

For a healthy snack under 100 calories, these Banana, Raspberry And Chocolate Chip Muffins are perfect. There’s no need for a muffin to contain vast amounts of sugar like the ones you find in cafes or at the supermarket – check…
4 Ingredient Piña Colada Bites Just 42 Calories Each

Healthy desserts don’t have to be hard to make or have long lists of ingredients. These 4 ingredient Piña Colada Bites are simple, delicious and so easy to make. Keep some stashed away in the freezer for those times when…
Raspberry, Lime And Coconut Mini Muffins Just 51 Calories

Do you know what the best thing is about mini muffins? Besides being great for the kids for a sweet afternoon tea, they are also really low in calories. At just 51 calories each, you can enjoy two of these…
Creamy Carrot Cake Smoothie

If you like carrot cake as much as we do, you’ll love this Healthy Mummy Smoothie recipe. Sent to us by our 28 Day Weight Loss Challenge member Bronte, it’s full of vitamins and nutrients to help you power through the…
High Protein Honey Apple Quinoa Muffins

These muffins are delicious warm or cold, perfect for the kids after school or for you with a cup of tea for a mid-morning snack. They’re a great snack while trying to lose weight on the 28 Day Weight Loss…