28 Day Weight Loss Challenge member Kristy Reid has sent in this delicious Thai Style Sausage Rolls recipe. We love recipes like this where you can enjoy veggies, knowing that partners and kids will happily tuck in too. Why not make these next time you are asked to bring a plate […]
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We love a breakfast you can eat on the go! These Easy and Tasty Brekky Quiches are packed with protein and veggies for a healthy breakfast in a f
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This quick and easy quiche for one is a great mid-week lunch or dinner when you are short on time. Plus you can customise it to your own tastes!
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High protein savoury snacks are a great way to stave off hunger pains between meals. These tuna patties are very budget friendly as well as delicious.
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Monday night, although the beginning of the week, can sometimes be a little chaotic, especially if you are exhausted from the weekend and have not done the shopping yet. We’ve nicknamed this frittata the ‘Monday night frittata’ as it’s the perfect quick and healthy recipe. It’s especially good for using […]
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If you fancy a savoury snack, these 69 calorie cheesy patties are a great option. You could also serve three with a salad for a light lunch. When you’ve got leftover rice from dinner, use it the next day to make this healthy snack. Customise to your heart’s content by […]
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This fresh and zesty lemon, mint and parsley quinoa salad is the perfect side dish. Packed with protein, fibre, low GI carbs and healthy fats, it’s the ideal option for those working towards their wellness goals or taking part in the 28 Day Weight Loss Challenge. Enjoy with BBQ’d meats, […]
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Here’s a delicious meal idea that can be made in a flash in your Thermomix. Perfect for a hot or cold lunch or dinner, this colourful Mexican-inspired quinoa salad is packed with fresh flavours – and is so good for you. If you haven’t already tried protein packed quinoa, it’s a […]
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For a healthy snack, or a light meal, these veggie packed quiches are ideal. Feel free to tweak the recipe depending on what veggies you have on hand. It’s also a great vehicle for leftover roasted or steamed veggies from last night’s dinner. We love egg based meals on the […]
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There is something about pasta that makes it quite often a family favourite. But if you are trying to lose weight you might have thought that carbonara would be off the menu due to the high fat content. But that doesn’t have to be the case if you just make […]
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