Honey soy and sesame chicken stir fry

Honey soy and sesame chicken stir fry

If you love the combination of sweetness, salt and crunch, this simple Honey Soy and Sesame Chicken Stir Fry will be right up your alley. 28 Day Weight Loss Challenge member Cassie has shared this fantastic recipe with us, and suggests serving it with brown rice. Cassie packaged it up […]

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Protein packed chicken macro bowl

Protein packed chicken and avocado macro bowl

Need a filling dinner after a busy day? Try this delicious Chicken Macro Bowl sent in by 28 Day Weight Loss Challenge member Cassie. Cassie says, ‘This macro bowl is a perfect way to quickly prepare a protein packed nutritious meal. “It will keep you fuller for longer as well as helping […]

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Recipes
Sesame Ginger Soba Noodle Soup

15 minute sesame ginger soba noodle soup

Here’s a healthy Asian style soup that you can have on the table in just 15 minutes. A refreshing and hydrating soup, this is a great way to help cleanse your system while still filling you up. Use the noodles of your choice if you can’t find soba – zucchini […]

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Protein packed Thai chicken meatballs

Protein packed Thai chicken meatballs

If you love a 30 minute meal as much as we do, you’ll love these Thai Chicken Meatballs. Sent in by 28 Day Weight Loss Challenge member Cassie, they’re ‘packed full of flavour, and a quick meal that will become a family favourite!’ Cassie serves hers with a sweet potato […]

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Recipes
Fibre Rich Korean-Style Veggie Rice Bowl

Fibre-rich Korean-style veggie rice bowl

Don’t spend your hard-earned cash at a Korean restaurant when you can make a super healthy version at home. This delicious rice bowl dinner is filling as it’s packed with healthy veggies and the goodness of brown rice. Feel free to tweak this 28 Day Weight Loss Challenge recipe depending on […]

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Recipes