Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
This mum made 43 easy breakfast dishes with just 17 small bananas!
They say breakfast is the most important meal of the day and we definitely agree! So when Sara, who is…
Forget coffee! If you need an energy boost try these 6 alternatives
Need an energy boost to get you through your busy day? Don’t just guzzle down coffee! There are so…
6 of the best workouts to do when you’re too tired to exercise
Most mums find the days go by so quickly – and before you know it, the kids are in…
How this mum makes her healthy lifestyle work for her WHOLE family
This mum-of-two has lost an incredible 15kgs and is LOVING her new fit and healthy lifestyle overhaul. Being on…
The BEST workouts to do when you’re TOO TIRED to exercise
Some days it’s hard to fathom the thought of exercise – as mums we’ve either been up all night,…
Mum makes three weeks’ worth of food for UNDER a DOLLAR a serve!
This mum is a MASSIVE advocate of meal prep! In fact, Sarah Longbottom has made 131 meals (just over three…
How to TRACK your progress during WEEK 3!
Week one is done and two is nearly over! The GOOD news is you’re nearly half way through this…
Mum quits FIZZY DRINKS and saves herself over $1,000 a YEAR!
Food isn’t always the culprit when it comes to weight gain – FIZZY drinks can also contribute to packing…
Your baby can tell if you’re smiling while talking to them (even when they can’t see you)
You probably can’t help yourself from doing it anyway, but experts say you should SMILE when you TALK to your baby.…
5 drinks to help you feel ENERGISED that AREN’T coffee!
Coffee is a complex beverage. While it is a stimulant that increases alertness, it can also make you feel…
Mum-of-two and midwife talks about abdominal separation during pregnancy
Midwife, Lactation consultant (IBCLC), Child and Family Health Nurse, Babywearing consultant and mum of two, Bel Moore, discusses abdominal separation…
9 QUICK and EASY meals to make when you’re feeling too exhausted to cook
What do you do when you can’t be bothered to cook? Rather than pick up the phone and order…
5 HEALTHY energy boosting drinks to make you forget about coffee
Like many mums, Healthy Mummy community member Brooke Jones says she relies on energy boosting drinks to get her through…
‘I’m the best version of myself!’ Mum loses 23kg and is now saving money each week
After overcoming postnatal depression and returning to work, mum-of-two, Kelly Garlepp says she’s completely transformed her life – and…
12 things husbands should NEVER say to their pregnant wives
Pregnancy is a sensitive time for expectant mamas. You’re dealing with nausea, tiredness, cravings, uncomfortable sleep and a surge of…
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