Lifestyle
The complete lifestyle blog for women. Real mum stories from our Healthy Mummy Community, plus fashion, beauty and celebrity news. For The Healthy Mummy with a little down time. We share holiday and travel information for travelling with little ones, plus promotions and giveaways we know you will love!
Wellness: Listen available in The Healthy Mummy App
We are all familiar with traditional workouts such as HIIT and strength training. Most typical workouts or exercise programs…
Jemma Hahn lost 50kg to be the healthy and strong!
Jemma has overcome incredible health and emotional challenges and lost 50kg to be living an amazing life. This inspirational…
Expert Nutritionist on how our meal plan supports PCOS
Healthy Mummy Nutritionist Cheree Sheldon explains what PCOS is and how our specifically selected meal plan can best provide nutritional support.
Four top tips for BANISHING the BELLY FAT
Mum loses 22kgs in 11 months and shares her four top tips for BANISHING the BELLY FAT If you…
Calorie tracking: Friend or foe? We tell ALL
Simple, effective, and budget-friendly, this is your guide to calorie tracking!
9 Tips To Save Your Sanity When Road Tripping With Kids
Often long road trips with kids are inevitable, especially during the school holidays. One thing that isn’t compulsory is…
Yes it’s true, you can lose weight on your vagina!
Let’s be honest, losing weight and living a healthier lifestyle is the best feeling in the world. But we’ve found…
90% of mums admit to constantly feeling guilty
Mum guilt is real and an alarming number of women admit to feeling it all or some of the…
Tips to survive seeing toxic or troublesome family members this holiday period
Christmas is supposed to be a time of joy and celebration with your loved ones but that doesn't mean you won't have to deal with some people you aren't so fond of. Here are some tips to help you survive those trying family members.
Call Santa for Free From any Payphone
Did you know the kids can pick up a payphone and call Santa for FREE this Christmas?! In the…
The ultimate Christmas survival guide
Have a happy, healthy and stress-free Christmas this year with the Healthy Mummy ultimate Christmas survival guide for busy mums.
30 REMARKABLE things that will happen in your baby’s first year of life
The first 12 months after you give birth, are a crucial development period for your little one. From rolling…
7 simple ways to budget for Christmas – starting NOW!
With Christmas just around the corner, it’s starting to get very real. Presents, food, holidays; it all adds up.…
Healthier Spinach Cob Loaf Recipe
The beauty of this recipe from the 28 Day Weight Loss Challenge is that at only 310 calories per serve, no one will even realise it's healthy.
Mums reveal the HILARIOUS things their kids have asked for at Christmas!
We asked our community of mums to share with us the funny things their kiddies have asked them for Christmas this year - they're hilarious!
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