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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
85 calorie black forest bliss balls
Make the most of the in-season and affordable cherries to make these decadent bliss balls. Perfect for sharing or keep them on hand for a quick snack from the fridge when you feel peckish. The oats and coconut add bulk…
Protein Packed Macadamia and Cashew Bliss Balls
You’ll go nuts for this macadamia and cashew filled bliss ball recipe, made with just FIVE ingredients. Keep a batch of these in the fridge for a fast snack option or to put in your bag as you head out…
Toasted peanut and coconut cups
If you want to try a homemade chocolate treat, these Toasted Peanut and Coconut Cups couldn’t be simpler! Using pantry cupboard staples, they’re the perfect combination of sweetness, crunch and CHOCOLATE that we all crave at times. At just 132 calories per…
Four Ingredient No Bake Peanut Butter Oat Cookies
Peanut butter and oats pair so well together, and make for a simple yet delicious cookie. The best part is, this recipe requires no baking whatsoever – perfect for those days when it’s too hot to turn the oven on.…
These choc mint balls are PERFECT for holiday entertaining
These festive flavoured bliss balls from the Christmas and Entertaining Cookbook are perfect when entertaining family or friends over the holidays and new year period. They also work well as a last minute homemade edible gift – just wrap in cellophane and…
Yummy strawberry and apple crumble bites
When our 28 Day Weight Loss Challenge member Suz Lee showed us her recipe for healthy strawberry and apple crumble bites we couldn’t wait to share it with you.
This choc hazelnut freezer pie serves 20!
As part of the 28 Day Weight Loss Challenge we know you want to be able to make delicious desserts to share with family and friends. That’s why the December Challenge includes this FANTASTIC recipe for a Choc Hazelnut Freezer Pie.…
Mexican style scrambled eggs to feed a crowd
Here is the Bestand healthy Scrambled Eggs Recipe from the December 28 Day Weight Loss Challenge that we know you’ll love. A big thanks to 28 Day Weight Loss Challenge member Julie for sharing this pic with us – we love the idea…
110 calorie crunchy after dinner mints
Take a nostalgic trip down memory lane with our health take on the 80s classic. These have no added white sugar though and are full of healthy ingredients like cacao, coconut and pepitas. Try serving these after dinner as an evening…
Date and coconut banoffee pies recipe just 141 calories
If you want to enjoy the banoffee flavour without all the calories, try these Date and Coconut Banoffee Pies recipes from our Christmas and Entertaining Cookbook. Made without condensed milk, cream, biscuits or white sugar, it’s got everything you love about…
Sweet Potato Brownies
Indulge guilt-free with our irresistible sweet potato brownies recipe. Made with wholesome ingredients, these sweet potato brownies are the perfect healthy treat. Try it now!
Healthy pork and veggie sausage rolls
Looking for a delicious and healthy sausage roll recipe? Check out these pork and veggie sausage rolls that are sure to satiate your whole family.
Show Stopping Chocolate Berry Layer Cake
If you need a cake for the centrepiece of your Christmas buffet table, try this Show Stopping Chocolate Berry Layer Cake which serves 16.
White Christmas Cashew Bites
The combination of oats, cashews and coconut make for the healthy ‘white’ filling of these White Christmas treats. When decorated with cranberries they look even more festive and delicious. Try cooking healthy treats with cashews to give you the texture you…
Five Ingredient Cranberry and Coconut Patties
Here’s a Christmas themed treat that is going to kick those pesky chocolate cravings away. Coconut and coconut oil are a great way to make healthier chocolate treats at home. The good fats will fill you up and keep you…
Frozen yoghurt Christmas pudding recipe
When it’s hot at Christmas time, you might fancy a cool dessert instead of something warm. Try this Make Ahead Frozen Yoghurt Christmas Pudding.
How to make the ULTIMATE Christmas shortbread sandwiches
We have had a lot of love on our Healthy Mummy Foodlovers Facebook Page for these tasty Christmas shortbreads. Check out 28 Day Weight Loss Challenge member Kate Watt’s photo of her Christmas Shortbread Sandwiches – they look fantastic! And today we…
No Bake Double Chocolate Peanut Butter Cookies
Peanut butter lovers will love this recipe! Check the pantry, you probably have all of these ingredients on hand right now. Make these healthy biscuits for a quick afternoon tea, and the kids will love them too. Using dates to…
5 ingredient Peppermint Snow Balls
These Peppermint Snow Balls are a simple but festive recipe that is perfect for a snack for adults and kids alike. Made with just five basic ingredients.
Budget-friendly roast chicken and brown rice salad
Doesn’t this look good? 28 Day Weight Loss Challenge member Cassie sent us this recipe. Cassie says, ‘I’ve created this delicious healthy meal that’s perfect for those warm summer night and that will feed the whole family for around $10!’ Customise…
Mini raspberry cheesecake bites
These cheesecakes are made with healthy fresh and raw ingredients and will be sure to hit the spot after a meal. Using dates is a great way to make cheesecake without needing any white sugar. The nuts and coconut will…
Scrambled eggs with kale in miso broth
We love hearing stories like this about the recipes in the 28 Day Weight Loss Challenge. Challenge member Cassie McKay posted her photo of the Scrambled Eggs with Kale in Miso Broth on our Healthy Mummy Private Support Group on Facebook.…
Asparagus and chicken mini muffin quiches
These five ingredient mini quiches are a great savoury snack or light lunch with a salad. They are perfect to make in a batch as they can be stored in the fridge for 3-4 days and can be served hot or…
Peanut butter and coconut protein bars
Thank you to Healthy Mummy Community member Cat Christ for sharing this delicious protein bar recipe with us. Cat has been a long-term 28 Day Weight Loss Challenge member (having lost an incredible 32kg) and loves trying out new recipes using…
3 Minute Nutty Caramello Smoothie
For a sweet start to the day try this Nutty Caramello Smoothie. It is nutty, caramelly, chocolate nibby heaven in a glass.
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