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Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
Healthy Cherry Cheesecake Frozen Popsicles

One of the things we love most about the 28 Day Challenge is that you don’t have to miss out on sweet treats and desserts. Who doesn’t love a healthy ice-block??
Chocolate Cashew Cups – NO BAKE and Healthy!

These chocolate cashew cups are so easy to make and use only 5 ingredients! They are so delicious and healthy too! Try them these school holidays for a healthy, yummy snack for the kids. If you don’t want to share…
Healthy Lamb And Cheese Meatballs The Kids Will LOVE

These meatballs are a great family friendly recipe. Serve them with wholemeal spaghetti or even something like couscous or rice. This is an ideal recipe to make in a larger quantity and freeze to have available for those days you are…
Yummy Chocolate Bliss Ball Bubble Slice

Read our delicious recipe for Chocolate Bliss Ball Bubble Slice, a recipe from a Healthy Mummy, which is a safe and yummy way to lose weight.
Deliciously healthy chocolate mint parfait

This Healthy Chocolate Mint Parfait is the dessert perfect for the warmer months. It’s packed with amazing fresh ingredients created to cleanse your insides. It’s also a perfect addition to add into your healthy eating plan . Desserts don’t have to be naughty…
Deliciously gooey self-saucing chocolate pudding recipe

For a delicious and indulgent dessert, this Self-Saucing Chocolate Pudding Recipe will be a massive hit. Even if you are trying to lose weight or are following a healthy eating plan, you can still enjoy treats like this – just…
Homemade fruit and nut chocolate

We all love chocolate right!? Well we were SUPER happy to have this home made chocolate recipe sent in by Shelley Robb who has created a fantastic recipe Make sure you add it your must make list!
Low Calorie Raspberry Chocolate Tart

If you’re after a crowd-pleasing dessert to wow your friends and family, this is it. Beautiful, delicious AND healthy, this Raspberry Chocolate Tart tastes as good as it looks. Who says you can’t enjoy decadent desserts when you are trying…
Budget-friendly veggie-stuffed Mexican sweet potato

This Mexican-inspired variation on the traditional baked sweet potato (from the 28 Day Weight Loss Challenge) is EASY, packed full of veggies (quite literally) and is sure to please the whole family – especially at only $1.95 per serve!
Healthy chocolatey Coco2 slice

Everyone loves Coco2 at the moment and Healthy Mummy Community member Kimberley Ellis knows what’s up! She has created the Coco2 slice!!! Chocolate, delicious, guilt-free dessert! Yes please! We love that we can indulge in chocolate even when we’re on the 28…
Spring Fresh Healthy Thai Fish Cakes Recipe

Fish cakes are a great addition to any healthy eating plan, so we were delighted when Healthy Mummy Community member Sandra Withers sent in her delicious Thai Fish Cakes recipe – YUM YUM!
The ultimate healthy chocolate party cake – with frosting

On the Healthy Mummy 28 Day Weight Loss Challenge you can have your cake and eat and too! Check out the Ultimate Healthy Chocolate Party Cake! And we have the recipe (from the lovely Janet Cook) here for you today.
Energy Boosting Chocolate Chia Muesli Bites

The secret for fitting chocolate into a healthy eating plan is to make sure it’s dark chocolate. Combine it with lots of high nutrient goodness like Healthy Mummy member Shelley has done in this energy-packed snack and you have the PERFECT…
Healthy baked parmesan crusted chicken

Here’s a great way to get the crispy crunchy chicken you love without the deep frying that normally comes with a schnitzel! Parmesan cheese is also a great way to flavour a dish as you don’t need to use very…
Healthy Cinnamon and Coconut Rice Pudding

This delicious coconut rice pudding recipe is a very simple dessert that feels super indulgent but is actually good for you. It’s the perfect addition to a healthy eating plan in too. There’s no need to load up desserts with…
Sticky Fruit and Nut NO BAKE Bliss Balls

These Sticky Fruit Nut No Bake Bliss Balls are super duper energy-packed balls of YUM! The easiest recipe you’ll ever make – just blitz the ingredients and roll into balls. NO BAKE! This is how you make losing weight EASY!
Sugar free seeded toffee the kids will love

Do you remember having toffee as a kid? It would almost rip your teeth out and was LOADED with sugar! Well this version is sweet and yummy, but FREE from cane sugar, fructose and anything artificial. It’s also full of…
4 bliss balls to boost energy in pregnancy

Including protein-rich, natural snacks in your healthy eating plan is a good way to aid healthy pregnancy weight gain. Regular snacking helps to regulate blood sugar, keep energy levels high and maintain a healthy metabolism. Healthy snacking also keeps pregnant mums…
Only 86 Calories: Peanut Bubble Bites

We have been BLOWN AWAY with the popularity of our Peanut Bubble Crunch recipe, so with that in mind Healthy Mummy community member Shelley has come up with these tasty morsels. With only 4 ingredients and a mere 86 calories each, I dare say…
Chilli, Lime and Coconut Prawn Skewers

If you feel like something cooked fresh on the BBQ that is packed with flavour and punch – this is it. Grab yourself some fresh prawns and fire up the grill to make these healthy eating prawn skewers that come in…
Healthy Chocolate Nutty Fudge Bites

Did someone say fudge and healthy in the same sentence? YUMMY! These tasty little treats were created by Shelley, a member of our Healthy Mummy community and she has packed them full of goodness.
Raw mint slice recipe

Healthy Mummy community member Caitlin Nichols has sent in her AMAZING Raw Mint Slice for us all to try which can be enjoyed guilt free when you are on our 28 Day Weight Loss Challenge This slice will be a…
Salty Chocolate Pretzel Bites

Salty pretzels combined with chocolate! That’s a taste explosion just waiting to happen!
Lactation Smoothie – Coconut, Banana and Oat

This delicious Coconut, Banana and Oat Lactation Smoothie recipe is the perfect breakfast or snack for a busy breastfeeding mum.
Super Green smoothie that packs a punch

Here’s an easy entry point into the world of green smoothies. Made with the mild taste of baby spinach which is loaded with health benefits. After this you will be guaranteed green and won’t look back. This Healthy Mummy Green Smoothie recipe…