Archives Recipes
Delicious & Easy Weight-Loss Recipes Your Family Will Love!
Kickstart your weight loss journey without sacrificing family time! Discover a treasure trove of delicious, nutrient-packed recipes for every meal, from kid-approved breakfasts to satisfying dinners.
Created by our team of registered dietitians and chefs, these recipes are designed to be both healthy and delicious, helping you reach your weight loss goals while keeping the whole family happy.
BBQ Pulled Pork Fajitas Recipe

This tasty recipe for BBQ pulled pork fajitas is super simple to make – prepare the sauce, then put the sauce and the pork into a slow cooker and cook for 12 hours. That’s it!
Lean & Tasty Chicken Burger

We all love eating burgers but we also know that these dishes are contrary to our lose weight diet plan. However, these Lean & Tasty Chicken Burgers are perfect and healthy as well.
Lamb and Coconut Curry

Here’s a delicious curry style casserole that will fill the house with the aroma of spices. A great slow cooked dish for the weekend, get the lamb cooking late afternoon and it will be ready when you are. When you…
Roast Beef With Pepper and Mushroom Gravy

If you’ve got a hungry family to feed, or friends coming over for dinner – this is a great recipe to have up your sleeve. While good old fashioned roast beef is delicious as is, this cooking method not only…
Healthy Gingerbread People

Usually, when we think about ‘biscuits’ we immediately move them straight to the ‘not to be eaten’ list. When you are trying to follow a healthy eating plan, treats that are traditionally packed with sugar and butter are definitely off the…
Healthy Pumpkin Bread

For a great morning tea idea, this healthy pumpkin bread is sure to be a hit with all ages. It also freezes well. There are heaps of healthy morning tea recipes on the 28 Day Weight Loss Challenge so be…
Dad-friendly Steak and Sweet Potato Chips

The way to a man's heart is through his stomach, as they say. What man doesn't love a delicious steak? This delicious, healthy take on steak and chips is great for the whole family
Pumpkin and Lentil Curry

This is a delicious vegetarian Pumpkin and Lentil Curry recipe that is easy to prepare. It’s chock full of goodness, with protein from the lentils, warming spices and 4 of your recommended 5 serves of veggies per day.
One Ingredient Fruit Sorbet

One Ingredient Sorbet – yes just one ingredient – fruit! Grab whatever is in season, chop it, freeze it, then blend it. We love mango, melon or berries but really you can use whatever you have on hand. Sometimes it…
Ham and Pea Pasta

A light weeknight dinner, perfect for a busy night when you don’t have much time to throw dinner together. Pasta doesn’t need to be off the menu when you are following a healthy eating plan. Just try to use wholemeal…
Banana Cinnamon Microwave Cake

We have this quick, yummy and easy Banana Cinnamon Microwave Cake recipe for you all to try that won't throw you off your healthy eating plan.
Chewy Lemon Meringue Balls

Need a snack to bust those sweet cravings? These lemon bliss balls will fit the bill. They are packed full of protein and healthy fats so they will fill you up and keep you satisfied until your next main meal.
Cheese and Caramelised Onion Tartlets

These tasty tartlets are far simpler to make than you might think and the decadent flavours of the cheese and soft sweet onion are delicious. A recipe for the whole family! 10 more healthy lunch recipes to take to work…
Low Fat Chocolate Coconut Meringues

These light and airy Chocolate Coconut Meringues are guaranteed to be a healthy and yummy treat for you and your family. Why not serve them up when you’re asked to bring a plate for your next get-together. This Meringues Recipe…
Coconut Maple Bliss Balls

Bliss balls are a great on-the-go snack between meals for busy mums (and kids love them too). Packed with nutritious ingredients, these sweet treats are one of our most popular recipes from our 28 Day Weight Loss Challenge. This recipe uses…
Healthy Mint Matcha Slice

A healthy and YUMMY recipe that can be enjoyed while following a healthy eating plan. Thank You to Katie Christofides who has sent in this INCREDIBLY yummy Healthy Mint Matcha Slice.
Healthy Turkey Cheese Burger under 400 cals!

Here's a recipe for a healthy alternative to a take out burger. This Turkey Burger is delicious and healthy, you wouldn't even realise it wasn't from your local takeaway place.
Healthy and budget-friendly lentil burger patties

When you are trying to lose weight, it’s a great idea to ensure that you have a range of healthy and budget-friendly recipes like this lentil burger patty on hand to make ahead and prepare for other times.
Deliciously Healthy Chocolate & Goji Berry Muffins

If you enjoy a chocolate treat but don’t enjoy all the fat and sugar that goes into the cakes, chocolate and biscuits you usually find in the bakery and shop then the good news is that there are lots of…
Tasheena’s Sticky Date Microwave Cake

Need a quick sweet fix? Try Tasheena’s quick Sticky Date Microwave Cake. Just 345 calories!
Healthy Chicken Spaghetti Bolognese

Spaghetti bolognese has a bit of a reputation for being an unhealthy dinner option but with this chicken spaghetti recipe, you can make it healthier than usual.
Chewy Goji Berry Choc Balls

Looking for some great healthy pregnancy snack recipes to get you through those days when cravings hit hard? These Chewy Goji Berry Choc Balls are ideal to make ahead of time and then store in the refrigerator or freezer so…
No Bake Choc-Banana Bliss Balls

This super creative, healthy and yummy NO BAKE recipe can be enjoyed while following the 28 Day Weight Loss Challenge. A big thank you to Jean Barrie for submitting her AMAZING Healthy Choc-Banana Bliss Balls recipe.
Healthy Olive And Zucchini Loaf

Craving savoury foods? Well look no further than this delicious healthy olive and zucchini loaf, perfect for healthy pregnancy snacking! Make this recipe and freeze in individual portions so you can grab a healthy snack throughout the day or add…
Coconut and Chocolate Mousse

Here’s a seriously simple recipe for a super tasty chocolate dessert. We love recipes like this, where you just need to mix everything in a bowl. We also love that you can still enjoy decadent tasting desserts when you are…