transformation
We’re celebrating 10 years of The Healthy Mummy with 10 real mums inspirational stories
It has been 10 years since The Healthy Mummy was founded by the amazing Rhian Allen at her kitchen table, and in that time we have supported, celebrated and encouraged thousands of mums as they go through the weight loss journeys.
“I’m happy and loving life again” says mum who has lost 6kg during COVID
Mum Mish Mason had weight loss success with The Healthy Mummy when she got to her goal weight of 69kg but then she had a tough year. But with the help of 28 Day Challenge and The Healthy Mummy Community she has successfully lost 6kg during COVID.
How this mum has lost 15kg in just 4 months and kept her health issues under control
Sharee May Rumble is a mum-of-two from Quirindi in NSW and she’s managed to lose her baby weight TWICE…
Mums share their amazing weight loss transformations
Struggling to lose weight? Need some motivation to keep you focused during all the madness in the world around…
9 GUARANTEED ways to CRANK up your weight loss results
Whatever stage you are at in your weight loss journey, today we are going to share 9 AMAZING ways…
This mum was exhausted walking a few hundred metres, now she has lost 40kg and runs!
After first discovering The Healthy Mummy in hospital after having her 3rd baby, Stacey has found a new way of life.…
5 things that helped me blast belly fat (and can help you too)
“Be stubborn about your goals,” shares 34 years old Lauren Kolstad. “And don’t let bumps in the road stop…
WOW! This mum has dropped the equivalent of FIVE 10kg bags of potatoes
Sometimes we forget just how much weight, centimetres and body fat we have lost while following the 28 Day…
Mums share their inspirational transformations to help others with their weight loss journey
These mums have transformed their lives and their bodies and are such an inspiration! Read their stories and you…
After losing 28kg and dropping 6 dress sizes this mums says “I am a brand new person!”
This mum has dropped 28kgs in six months and explains how The Healthy Mummy has helped her have a better understanding of food and she actually now enjoys cooking!
See how these mums’ lives have been transformed through their amazing weight loss of over 150 kgs combined
We love to see the fantastic achievements of our mums and celebrate them. These 10 mums amazing accomplishments are worth celebrating.
These mums still can’t believe the change in not just their weight loss but their mindset and confidence
We love celebrating the mums in our community. These three mums were part of our 8th birthday celebration and they still can't believe the change they have gone through in their weight loss journey.
How friendship can inspire you to lose weight, just ask this mum
Friendship inspired weight loss leads to a healthier lifestyle and an inspirational transformation in just a couple of months.
“I’ve lost 10 kgs.” See how this mum lost her post baby weight in 7 months.
Healthy Mummy Barbara Anderson may have moments of wanting to give up but with the help of our community she kept going and lost 7kgs in 10 months.
Three must-see butt transformations from inspirational real mums
To give you some inspiration, we share three stories from real mums who have TRANSFORMED their lives (and butts!) using the 28 Day Weight Loss Challenge.
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