weight loss

Mum shares her tips on how she ditched smoking AND lost weight!
Thanks to The Healthy Mummy Jade found the motivation to ditch takeaway food, soft drink, alcohol, and cigarettes and…

Mums share their amazing weight loss transformations
Struggling to lose weight? Need some motivation to keep you focused during all the madness in the world around…

Mum’s incredible results in just 6 months!
Apart from losing 20 kilos in just 6 months (Go you!), Healthy Mummy, Rebecca, has noticed lots of other…

12 AWESOME ways to jazz up your vanilla smoothie
Purchased one of The Healthy Mummy’s awesome vanilla smoothies? We’ve pulled together some of our favourite recipes. Enjoy!

9 GUARANTEED ways to CRANK up your weight loss results
Whatever stage you are at in your weight loss journey, today we are going to share 9 AMAZING ways…

Meet The Healthy Mummy couple who have lost 58 kilos between them
This Healthy Mummy and Daddy have lost a whopping 58 kilos between them. They were determined to be a…

8 Healthy Mummy’s share their amazing weight loss transformations
What is your reason for wanting to live a better life and inspire others to join in the 28…

The magic really does happen when you step outside your comfort zone!
Healthy Mummy Sally, shares how she has gone from sitting on the side watching life go by afraid to…

Mum’s amazing 16kg weight loss in under 3 months!
Rachel has lost 16kgs on the 28 Day Weight Loss Challenge in just over 2.5mths. She tells The Healthy…

8 mums share their weight loss tips after losing 126 kilos between them
We love to see our Healthy Mummy’s progress shots on the 28 Day Weight Loss Challenge. Often the best…

Mum shares: “25 kilos gone! My family now gets the best version…”
Emma shares that she is on the 28 Day Weight Loss Challenge for herself and in turn, her family…

Lisa shares how The Healthy Mummy taught her to nourish her body, not starve and punish it!
Healthy Mummy, Lisa, shares how the 28 Day Weight Loss Challenge taught her how to be healthy and in…

Mum shares how the Healthy Mummy helped with her Endometriosis symptoms
Healthy Mummy Jacinta was suffering with endometriosis and noticed a big change in her symptoms after two months following…

Mum shares her tips for wedding dress shopping and weight loss
For this bride-to-be, her goal dress was none other than her Wedding Dress! Three months after buying her dress…

Mum shares her amazing results on the Healthy Mummy 7 Day Cleanse
This mum of twin boys shares how the Healthy Mummy 7 Day Cleanse has helped her achieve amazing weight…