weight loss

Mum’s AMAZING body transformation. Down 3 dress sizes in 5 months
Gorgeous mum Kerrie Phillips joined the Healthy Mummy 28 Day Weight Loss Challenges just 5 months ago and has already…

Melanie shares how she lost 29 kgs and her Colostomy bag, both gone for good!
Not only has Melanie lost 29 kilos with The 28 Day Weight Loss Challenge, but she has also stayed…

The best way to lose weight is with your “bestie”
Two of our mums from the Healthy Mummy Community share how working together has helped them stay on track…

Kate lost 10kgs in just 14 weeks by finally putting herself first
Healthy Mummy, Kate, shares how she lost 10kgs in just 14 weeks. “In 14 weeks on the 28 Day…

Mum shares: “I no longer hate who I see…”
Healthy Mummy, Dusty, shares how she now actually wants to go out and socialise instead of hiding away from…

7 carb recipes that will help you LOSE weight
All too often people who are trying to lose weight assume that all carbs are off the menu. This…

Mum sparkles with confidence at her 40th birthday thanks to The Healthy Mummy
Lauren Buckley looks absolutely stunning at her recent 40th birthday party and her confidence was as sparkling as her…

Healthy Mummy has reduced the severity of my Autoimmune flare ups
“It has taken me about 8 months to lose 32 kilos following The Healthy Mummy 28 Day Weight Loss…

Husband and wife lose 80 kgs between them, that’s more than their 3 children combined!
Healthy Mummy and Daddy, Liz and Michael, share how they lost 80 kilos together over the past 12 months.…

Mum shares the photo that inspired her to make a change
Kylie Pryor has lost 38 kgs on the 28 Day Weight Loss Challenge and she shares the photo that…

New mum loses 24 kg in 9 months “I don’t hate my body anymore!”
Thanks to The Healthy Mummy 28 Day Weight Loss Challenge this young mum feels great! “Physically and mentally I…

Mum with Scoliosis says her posture has improved significantly and her back pain is minimal thanks to The Healthy Mummy
Young mum of 2 shares how the 28 Day Weight Loss Challenge has significantly helped improve her scoliosis symptoms.

Mum loses 30kg and says it’s all thanks to the “amazing and easy” Healthy Mummy recipes
Alexia Kolevski has lost just over 30 kilos by following The Healthy Mummy 28 Day Weight Loss Challenge. “I…

9 things that can affect your weight loss
When you are trying to lose weight, there is nothing more disappointing or earth-shattering than stepping on the scales…

32kg GONE for this Healthy Mummy and Daddy Duo!
This Healthy Mummy and Daddy duo have lost a total of 32 kilos between them with the 28 Day Weight Loss Challenge. Find out how they did it here.