weight loss
Mexican Style Sweet Potato and Black Bean Bake
Looking for a healthy Mexican recipe? Check out this Mexican Style Sweet Potato and Black Bean Bake. All the flavour with less calories.
Roasted Beetroot and Chicken Super Salad
Looking for a vibrant, crunchy, delicious salad recipe? Look no further than this Roasted Beetroot and Chicken Super Salad.
These inspiring mums have lost a total of 142.2kgs between them!
These mums have been following the 28 Day Weight Loss Challenges and between them have lost a total of 142.4 kgs! They have changed their lives forever!
Quick and Easy Chorizo and Broccoli Couscous
Looking for a speedy but healthy lunch or dinner option? Check out this recipe for Quick and Easy Chorizo and Broccoli Couscous.
Double Choc Mint Cheesecake Bites
Got a craving for something sweet? Look no further than these Double Choc Mint Cheesecake Bites. Packed full of antioxidants and vegan-friendly to boot!
This mum shares her secrets behind losing tummy fat and how she keeps on the right track
Mum of five Sam thought her PCOS and severe IBS meant she would never lose her tummy fat but she has! She shares the tips that helped her with losing tummy fat.
Wow! This mum has lost 52 kgs, but says the changes in her are more than just about the scales
Mum Tawhai has been overweight for most of her adult life, she had tried multiple weight loss programs but found they weren't sustainable. She has now not only lost weight but she and her family are living a healthier lifestyle.
These 10 incredible mums have lost 367kgs and are here to inspire and motivate you to reach your goals!
These incredible mums have not only kicked some amazing weight loss goals but they are feeling empowered and ready to embrace life. They are here to help support, inspire and motivate mums to live their healthiest life!
This mum is smashing her weight loss goals and for the first time is keeping it off!
This year has been a good year for mum Angela who has smashed her weight loss goals for the first time in what seems like forever and she is just working on keeping it off!
These 2 mums share their meal prepping mornings
Here at The Healthy Mummy, we are strong believers and advocates of meal prepping. These mums share the recent meal preps that have helped them stay on track.
This mum shows us that no matter your age, weight loss is possible
Mum Melissa is at the lowest weight she has been since having children, proving that weight loss is possible even if you are over 45 years of age! Read her inspirational story.
These mums have lost over 88.7 kgs between them. They are loving The Healthy Mummy!
Our 28 Day Weight Loss Challenge mums are so inspiring. They are smashing their goals and have learnt to love their bodies and healthy lifestyle.
After losing 28kg and dropping 6 dress sizes this mums says “I am a brand new person!”
This mum has dropped 28kgs in six months and explains how The Healthy Mummy has helped her have a better understanding of food and she actually now enjoys cooking!
Check out this mum’s six month 33.4kg weight loss transformation!
Check out how much Melanie Vernon has changed in just six months! She’s lost over 33kgs and has gone from…
Savvy mum loses 30kg on a budget of $220 a fortnight!
The BIGGEST misconception with weight loss is that buying healthy food is expensive. But this thrifty mama proves that you can…
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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