weight loss
These mums have lost over 130 kgs combined and we’re celebrating their weight loss achievements.
The Healthy Mummy love to celebrate the amazing achievements of our mums! Read the incredible stories of these seven mums to find inspiration for your own journey!
Healthy Meals vs Workouts: What’s Best For Post-Pregnancy Weight Loss?
Are healthy meals or workouts better and more effective for post-pregnancy weight loss? The Healthy Mummy discuss both options here as well as how to get and keep weight loss motivation.
How meal prep helped mum lose 20kg and save $50 on her weekly food shop
Grocery shopping doesn't have to be expensive. This mum has shopped for the week on a budget and stuck to their meal plan to prep a lot of food for the whole family.
These busy mums makes their health a priority and gives tips on how this can be done!
Being a hectic mum doesn’t mean you’re too busy to make your health a priority. A healthy lifestyle is an investment in your own health. These 2 mums share their tips.
This mum meal prepped for 2 days and made 2 months worth of meals!
One of the secrets to successful weight loss and to stay on track with your eating, is to meal prep, check out this mum's epic meal prep that will feed her family for two months!
The Healthy Mummy has given this mum the tools to live a healthy and happy lifestyle
This mum found that The Healthy Mummy has given her the tools to live a healthier and happier life. She can now play with her children outside.
How to find motivation to lose the extra kilos in 3 steps!
Need the motivation to lose the extra kilos!? This is how you can lose weight by following these three simple steps.
A mum’s honest confession “I’m struggling” resulted in outpouring of support
Healthy Mummy motivational mum Annette pens a heartfelt note to followers that she is struggling resulted in a tidal wave of support from other mums.
These mums have lost over 215kgs between them and transformed their lives
We love to celebrate our amazing mums! These nine mums are smashing their goals with the help of The Healthy Mummy and the community.
A Mum’s AMAZING body transformation after 18kg weight loss
Mum Jennifer's AMAZING body transformation after losing 18kgs with The Healthy Mummy 28 Day Weight Loss Challenges will blow your mind.
See how you can meal prep for the week for under $100
The Healthy Mummy, are great advocates of meal prepping to stay on track in order to support weight loss. Start your week off with a healthy, fresh mindset.
This study shows why our health and wellness is so important to life
There have been some alarming findings in this new study regarding young adults, weight and life expectancy. Australians in their…
The Best Foods For Weight Loss From 4 Countries Around the World
No matter where you live, you can find the best foods for weight loss. In this post, learn how to introduce more variety to your plate with healthy cuisine from four different countries.
This mum is finally seeing a difference and is loving it
The mums in our community are ones who inspire and motivate. This mum finds healthy eating and variety with the challenge is the key to her weight loss success.
Scales can be disappointing! See how these mums use photos and dress sizes as motivation on their weight loss journey
If you're just getting started on the weight loss journey, the scale may not be your best friend in tracking your process. Some of the more important ways in which to keep track of your weight loss is by dress sizes and comparing your before and after photos.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
Is Body Mass Index reliable?
Please enter your weight and height as accurate as possible. Your results will appear here.
Be part of our friendly and supportive community
Want FREE delicious recipes, fitness tips and great specials?
© 2025 The Healthy Mummy. All Rights Reserved.
Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. | Google Play and the Google Play logo are trademarks of Google LLC.
1,077 Reviews
7,598 Reviews