Lose Baby Weight
Post Pregnancy Weight Loss Stories & Tips
So, you’ve had a baby and you want to know how to lose the pregnancy weight? First, congrats on the little one! If you’re ready to start losing those pregnancy kilos, you can kick things off with three super simple tips…
6 SIMPLE booty toning exercises to do from the comfort of your own home
We LOVE hearing about your incredible transformations here at The Healthy Mummy HQ, and Stephanie Marriott’s incredible booty overhaul is…
‘It didn’t feel like any effort!’ How this mum who lost 33kg and toned her BOOTY in just 7 months
When you’re PATIENT and just keep plugging away at your healthy eating and exercise regime, your weight loss won’t feel like any…
“It Really Works, You Won’t Regret It”: Renee Drops 12kgs* And Loses 110cm Off Her Body
Wow! It has only been six months since Renee started The Healthy Mummy 28 Day Weight Loss Challenge and began…
6 simple and FUN booty exercises to do in your backyard
Want to tone up your booty and reduce the appearance of your cellulite? Then check out this AWESOME mama’s…
5 tips mums swear by to make sure they hit their weight loss goals
There are so many ways to keep yourself motivated throughout your weight loss journey and stay on track. So…
Nicola has lost 45kg in ONE year! ‘I feel BETTER than EVER!’
A family photograph was a turning point in this mum’s life. Instead of looking at the snap with fondness,…
Doctors told mum her daughter would never speak, but she proved the experts wrong
“Good job mummy, Good job” simple words.. but so powerful…. Jill says in November 2017 her world crashed around…
6 lunch and 5 snack ideas to take to the office from this working mum who lost 25kg
Keeping on top of your healthy eating regime at home is one thing, but what about when you’re at the office? Not…
WEIGHT LOSS MUM OF THE YEAR WINNER: Amy has lost 56kg and gone from a size 26 to a size 16
We were blown away by Amy Atkinson’s incredible transformation! The Tasmanian mum-of-four has lost 25kg by following the 28…
WEIGHT LOSS MUM OF THE YEAR WINNER: Nikki has lost 29kg in just over a year!
A LOT can change in just over a year – as Nikki Myles can vouch for! The gorgeous mum-of-three…
Mum spends over 10 hours making 250 healthy meals for women in need
Our meal prep pro is at it again! This mum gave up her time to cook for a great…
Healthy Mummy Team make 200 meals to give to mums with sick children
While donating money to your local charity is an extremely generous thing to do, this incredible mama teamed up…
Sick dad walks daughter down the aisle after she received a generous wedding dress gift
This mama was able to have her gravely ill dad walk her down the aisle to give her away on her…
Mum makes 52 meals and snacks for $50 – that’s less than $1 PER SERVE!
There are multiple benefits to meal prep, the main one being LESS CHEATING! Not only are you more likely…
Julia was able to lose 11kg by swapping desserts for healthier options
Julia Meadows wanted to become a healthy mummy after her second child, but knew that would be challenging as…