Healthy Mummy Articles
Check out the latest Healthy Mummy articles and get recipes and stories to help mums lose weight, get healthy and change their life.
Summer sweet treats you can eat in your swimsuit
Summer and snacks! When it’s sweltering outside you can be forgiven for thinking about where your next ice-block is coming from. Tucking into ice-blocks and convenient corner store foods, although taste good, won’t do you any favours when trying to…
Have a Healthy Mummy Halloween with some inspiration from our mums!
Have a Healthy Mummy Halloween with these scary and spooky twists to some Healthy Mummy favourite recipes. Need some spooky inspiration look no further.
Check out how these mums have transformed their bodies and lost 120kgs* combined
Here at The Healthy Mummy, we love to celebrate our amazing mums! We’re thrilled to share these six mums incredible transformations and how they are smashing their goals with the help of The Healthy Mummy 28 Day Weight Loss Challenge and our community.
See how these mums of 8 children combined have lost weight and are feeling unstoppable!
For those who are ready to take the plunge towards your weight loss journey, these beautiful mums will inspire and motivate you.
How to successfully exercise at home
One of the many gripes busy mums have is finding the time to get to the gym! But you don’t have to leave your home to exercise! It’s even harder when you’re stuck at home with young kids, but if you’re…
20 of the most popular Irish names growing in popularity outside of Ireland
Many people around the world claim to have some type of Irish ancestry. No wonder, as throughout history Irish immigrants have flocked to Australia and the United States in their droves. ANot only have they carried their distinctive snow white…
Kids Halloween treats sorted: Healthy Kids BOOnanas
This 'ghost' banana recipe will have your kids choosing these over lollies and chocolate all Halloween! They won't be able to resist!
A Pumpkin Pie Smoothie to enjoy without the guilt!
This Pumpkin Pie Smoothie recipe is a Halloween-inspired smoothie that's healthy and uses only 6 ingredients! Try it today for some spooky fun.
From Athena to Troy: 36 baby names inspired by ancient mythology
Many ancient mythological names (a.k.a. ones given to Roman and Greek gods and goddesses) are utterly stunning and some also work great in modern times. And they’re not just names like Zeus, monikers such as Phoebe, Jason, Venus and Gaia stem back from…
New study finds blood tests could detect gestational diabetes as early as 10 weeks
Expecting mums could soon be given early blood tests to help detect gestational diabetes and allowing for lifestyle changes to be made before the disorder develops further. Researchers conducted a study, which was published in Scientific Reports, and found blood…
40 baby names set to top the charts in 2019
We love keeping on top of the latest trends and predictions for baby names, and now it’s been predicted which names are set to be popular next year. A list was complied from 900,000 parents by Stay at Home Mum to…
Read how this mum has lost 32 kgs in 15 months on The Healthy Mummy
Teegan Jones is a 30 year old mum to her three year old daughter, Willow. Teegan is a weight loss inspiration having lost 32 kgs in just 15 months
How to meal prep like a pro: top tips for time poor mums
Our Meal Prep Queens know working mums need to budget their time really well so are sharing their top meal prep tips for working mums.
Read how this mum’s life has changed thanks to The Healthy Mummy
If you are ready to take the first step towards your weight loss journey, this wonderful mum will inspire and motivate you.
Make this summer season an opportunity for a new and healthy start and with snacks like this who can resist
Summer marks the desire to lose weight, especially before an upcoming break. If you struggle with snacking, try one of these delicious and healthy snacks that are favourites of these mums.
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