Tips to losing tummy fat and toning your bum from 3 of our mums
When it comes to weight loss most mums want to lose the excess fat that accumulates around their tummy and tone their bum. These mums share their tips to toning your bum and tum.
Healthy Choc Banana Bliss Smoothie Recipe
This Choc Banana Bliss Healthy Mummy Smoothie is perfect for any time of the day and keeps those chocolate cravings at bay.
Late Brekkie Smoothie
You always hear how breakfast is the most important meal of the day but as busy mums, it can be easy to forget to have breakfast or have it later than you would hope which is where this Late Brekkie Smoothie comes in.
Sun-Dried Tomato Gnocchi Sticks Recipe
Are you looking for the best delicious tomato gnocchi recipe? Find the best recipes for delicious healthy homemade gnocchi and try it today!
Creamy Leftover Christmas Turkey Spaghetti
This beautifully creamy Turkey Spaghetti is fantastic for leftover Christmas dinner. It's so quick to make you'll be wanting turkey leftovers more often.
Kid-friendly Healthier Sugar Cookies
When Nicole's kids we bugging her to make some sugar cookies for Christmas she couldn't find a healthy recipe, so she created one! Try Nicole's Kid-Friendly Healthier Sugar Cookies with your kids today.
Christmas Fruit Cake Bliss Balls
If you love a slice of Christmas Fruit Cake at Christmas then you will love these delicious Christmas Fruit Cake Bliss Balls! They taste just like fruit cake.
Festive Cranberry Waldorf Salad
This beautifully light Waldorf Salad is the perfect accompaniment on Christmas day. Filled with red and green salad vegetables and fruit.
The 6 mums who lost 200kg!
I was so so proud last week when we held the Healthy Mummy Weight Loss Mums of the Year 2018, here are the six AMAZING winners in the annual Weight Loss Mums of the Year!
Healthy Christmas Chocolate Cherry Cheesecake
Unlike traditional cheesecake which calls for butter, sugar, and biscuits, this delicious recipe offers the same great taste but is much better for you.
Christmas Red And Green Roasted Veggie Couscous Salad
This yummy Veggie Couscous is a great main meal or side. It's a perfect summer dish that's ideal for Christmas Day or a BBQ.
Vegan Coconut and Lemon Cheesecake Slice
Check out the recipe for this Vegan Coconut and Lemon Cheesecake Slice. It's the perfect summer recipe for your next party or BBQ.
Refined sugar free Christmas Mince Pies
These refined sugar-free mince pies are the perfect way to enjoy Christmas treats totally guilt free. Made from healthy ingredients that everyone will love.
Fruit kebabs with orange dipping sauce
The Healthy Mummy shares the recipe for delicious Fruit Kebabs With Orange Dipping Sauce. The perfect, healthy sweet treat.
Easy Mango and Passionfruit Christmas Trifle
Create a delicious healthy Christmas dessert with this Easy Mango and Passionfruit Trifle recipe, perfect as a healthy choice for the festive season.
5 Ingredient Mini Mocha Polenta Cakes
These Five Ingredient Mini Mocha Polenta Cakes are a great morning tea option with their hint of coffee and chocolate. Just 171 calories.
Carrot Cake Dip Just 102 Calories
This healthy Carrot Cake Dip is a great snack option for busy mums and fussy eaters too. Serve with carrot sticks, celery, or crackers.
26 Calorie Healthy Stir Fry Sauce To Use With Any Stir Fry Combination
Reduce the amount of processed foods you consume by trying this simple 26 calorie stir fry sauce that will make the perfect stirfry for dinner.
Crispy Potato Hash with Smashed Avo & Poached Eggs
Here’s a café-style breakfast that comes it at about a quarter of the price – and it’s twice as healthy! This recipe was sent in by 28 Day Weight Loss Challenge member Cassie. She says, ‘Packed full of good fats…
Maple Roasted Almond & Chia Seed Breakfast Bowl
Chia seeds are a little powerhouse which we love using in the recipes on the challenge. They’re high in antioxidants, fibre, protein and omega 3's.
5 workouts you can do in just 5 minutes! Plus a FREE 4 minute intensive workout to get you started
As busy mums, we understand that finding the time to exercise can be hard so we wanted to share 5 workouts you can do in under 5 minutes and all from the comfort of your own home.
Apply HERE if you want to become a Under 5 Main Ingredients December Motivating Mum or Mum-to-be
We are now looking for mums and mums-to-be to become one of our incredible Under 5 Main Ingredients December Motivating Mums or Mums-to-be.
Summertime Mango and Mint Smoothie
We love using mango in our Healthy Mummy Smoothies and we KNOW you are going to love this Summertime Mango and Mint Smoothie.
Bacon, Egg and Kale Salad
Bacon and eggs in a salad? Yes please! This delicious bacon, egg and kale salad makes for an easy lunch or dinner with a breakfast twist.
Chopped Greek Pita Salad
This salad has been a firm favourite from our Healthy Mummy Vegetarian Cookbook. It's super simple to whip up and tastes delicious.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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