Mum of two was resigned to being a ‘big girl’ but has now lost almost 30kg and feels amazing
Mum Bec thought she was just a big girl and had resigned herself to be that size for the rest of her life but since discovering The Healthy Mummy she has had 30kg weight loss and changed her lifestyle.
These 7 mums celebrate their weight loss achievements with The Healthy Mummy!
We love celebrating the achievements of our mums no matter the size! These mums have had small and large achievements and we're so proud of how far they've come
After her 10kg weight loss this mum is so happy to be maintaining this for the first time ever
Mum Nadi Sanu's 10kg weight loss may not seem like a lot for some people but for her, it's the difference between hiding behind other people when photos were taken to asking for photos to be taken.
DELICIOUS and healthier Australian lamingtons
If you’re looking for a healthier version of the store bought classic lamington, look no further. Thank you to Leah Romiti for sharing her recipe for the classic Australian lamingtons with us. These are ideal to share with family and…
Thai Sweet Chilli Chicken Salad
Looking for dinner ideas for warm summer nights? This delicious Thai Sweet Chilli Chicken Salad is full of flavour and perfect for those summer nights.
lunch box snacks that should be AVOIDED
Turns out, peanut butter and nuts are not the only two no-nos when it comes to school lunch box etiquette. Here are eight more snacks to avoid.
Mums have lost almost 100kg combined and are celebrating their wins – big or small!
We are all about mums celebrating their wins whether it be overcoming health issues or fitting into that dream wedding dress we love to celebrate the weight loss and health wins of the mums in our community!
Sascha’s Creamy Pesto Two Ingredient Dip
We LOVE recipes with just a few ingredients whether it's our healthier Tim Tams with just five ingredients or our homemade Shapes with four ingredients! And this two-ingredient dip is as delicious as it is simple to make!
6 swaps to make your kids lunch box healthier
When it comes to your child’s lunch box, it’s easy to find yourself pestered into buying the pre-packaged snacks but here are some swaps you can make to make your kids lunch box healthier.
Healthy 4 Ingredient Shortbread Cookies Recipe
If you love a mid-afternoon cookie or biscuit but find they are ruining your weight loss efforts then we have the solution. Try our Healthy 4 Ingredient Shortbread Cookies – super tasty and super easy!
How to keep the motivation to workout when it’s 30 degrees outside
Any physical activity or workout is an integral part of a healthy lifestyle, no matter which season we are in or the current climate. Here are some tips from our trainer Wendy on how to keep the motivation up when it's too hot outside.
Tips to losing tummy fat and toning your bum from 3 of our mums
When it comes to weight loss most mums want to lose the excess fat that accumulates around their tummy and tone their bum. These mums share their tips to toning your bum and tum.
Healthy Choc Banana Bliss Smoothie Recipe
This Choc Banana Bliss Healthy Mummy Smoothie is perfect for any time of the day and keeps those chocolate cravings at bay.
Late Brekkie Smoothie
You always hear how breakfast is the most important meal of the day but as busy mums, it can be easy to forget to have breakfast or have it later than you would hope which is where this Late Brekkie Smoothie comes in.
Sun-Dried Tomato Gnocchi Sticks Recipe
Are you looking for the best delicious tomato gnocchi recipe? Find the best recipes for delicious healthy homemade gnocchi and try it today!
Creamy Leftover Christmas Turkey Spaghetti
This beautifully creamy Turkey Spaghetti is fantastic for leftover Christmas dinner. It's so quick to make you'll be wanting turkey leftovers more often.
Kid-friendly Healthier Sugar Cookies
When Nicole's kids we bugging her to make some sugar cookies for Christmas she couldn't find a healthy recipe, so she created one! Try Nicole's Kid-Friendly Healthier Sugar Cookies with your kids today.
Christmas Fruit Cake Bliss Balls
If you love a slice of Christmas Fruit Cake at Christmas then you will love these delicious Christmas Fruit Cake Bliss Balls! They taste just like fruit cake.
Festive Cranberry Waldorf Salad
This beautifully light Waldorf Salad is the perfect accompaniment on Christmas day. Filled with red and green salad vegetables and fruit.
The 6 mums who lost 200kg!
I was so so proud last week when we held the Healthy Mummy Weight Loss Mums of the Year 2018, here are the six AMAZING winners in the annual Weight Loss Mums of the Year!
Healthy Christmas Chocolate Cherry Cheesecake
Unlike traditional cheesecake which calls for butter, sugar, and biscuits, this delicious recipe offers the same great taste but is much better for you.
Christmas Red And Green Roasted Veggie Couscous Salad
This yummy Veggie Couscous is a great main meal or side. It's a perfect summer dish that's ideal for Christmas Day or a BBQ.
Vegan Coconut and Lemon Cheesecake Slice
Check out the recipe for this Vegan Coconut and Lemon Cheesecake Slice. It's the perfect summer recipe for your next party or BBQ.
Refined sugar free Christmas Mince Pies
These refined sugar-free mince pies are the perfect way to enjoy Christmas treats totally guilt free. Made from healthy ingredients that everyone will love.
Fruit kebabs with orange dipping sauce
The Healthy Mummy shares the recipe for delicious Fruit Kebabs With Orange Dipping Sauce. The perfect, healthy sweet treat.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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