Sweet Potato Salad Recipe
Salads DO NOT have to be dull. There are so many delicious ways to crank up the flavour. Try this delicious and easy to make salad recipe the next time you want to spice up your salad game.
This mum was empowered when she recently went shopping for activewear
This mum was recently empowered about her weight loss journey when she went shopping for some activewear and we couldn't be happier for her.
This mum has lost 15kgs and regained her self-confidence
Healthy Mummy Lacey Joan never liked how she looked or how she thought others saw her, now she has regained her self-confidence and lust for life.
This mum is here to remind you just because you have a ‘cheat’ day doesn’t mean you have to give up
Just because you have a cheat day or binge day doesn't mean you should give up says Healthy Mummy Jacinta. You can still do it!
Make this shredded chicken burrito bowl for your lunch for the week
Prepare this Shredded Chicken Burrito Bowl on a Sunday or Monday and package it up in plastic tubs to enjoy for your lunches for the week.
Mango yoghurt with sweet macadamia crumbs
This Mango Yoghurt with Sweet Macadamia Crumbs is a healthy five-ingredient breakfast that takes just ten minutes to prepare.
5 mums have lost almost 150kgs and gained their confidence
These 5 mums have transformed their body, their life and their confidence with the help of The Healthy Mummy community. Check out their amazing transformations.
Need to boost your calories? Try this mums nutty tip
This Healthy Mummys tip is to use nuts to increase calories so that you get that boost you need without going too overboard on food.
This mum is doing it for her daughter and isn’t looking back
This mum is changing her life and getting healthy so she can be a great role model for her daughter. We love that we can be any part of your journey Evie.
These sticky pork meatball bowls are perfect for a week of lunches
Want to save time and money on your lunches this week? Why not try this delicious recipe for Sticky Pork Meatball Bowls? It is a great recipe that you can make in advance and then heat up each day for a…
How to feed fussy kids, a busy mums top tips
Feeding kids of varying ages with different temperaments and different tastes can be extremely difficult. Busy mum Jodie shares her top tips to help.
This mum is setting goals and getting ready to tackle them this summer!
Chloe is on the countdown to summer and is setting goals. She is prepping food, upping her water and more to get ready for summer.
5 mums transformations show why results make the hard work worth it
We are loving these mums transformations! They are showing the world that all their hard work has paid off with these amazing results.
12 times this mum made a fussy toddler’s dinner dream come true
Does the thought of feeding your little one broccoli make you dread dinner time? Here are 12 times this mum made a fussy toddler's dinner dream come true.
Real mum shares her Healthy Mummy smoothie experience
We know that The Healthy Mummy smoothies are amazing but love it when our community share their love. Read this real mum review of our smoothies.
Talk about couple transformation goals, together they have lost 64kgs and feel more alive
The Healthy Mummy hasn't just transformed this mum but also this dad! Together they have lost 64kgs and become couple transformation goals for everyone else.
Mum battling anxiety took control, LOST 30kg & dramatically loses tummy fat
We were BLOWN away at The Healthy Mummy when we saw Skye Knox's transformation from using The Healthy Mummy 28 Day Weight Loss Challenges and support network!
Mum of EIGHT kids loses 26kg
At The Healthy Mummy – our focus is to help mums to lose weight in a safe and healthy way. And offer our 28 Day Weight Loss Challenges and Healthy Mummy Smoothies that help 100,000’s of mums do this every…
Warming freekeh, cinnamon & apple porridge
Spring may be here but the morning can still be quite chilly. Make up a batch of this high protein and high fibre Freekeh, Cinnamon & Apple Porridge to warm up. It will give you lots of energy to power…
This mum lost over 15kgs and found a new sense of kick arse confidence
With over, 15kgs lost this mums transformation has been confidence boosting and helped her get her groove back! Who wouldn't say WOW!
Vegan friendly blackberry & cacao slice that’s just 180 calories
This gorgeous slice recipe is a healthy snack you can enjoy on the challenge. It’s vegan-friendly slice and packed full of antioxidants.
These 10 mums have lost over 200kgs check out their amazing transformations
This Transformation Tuesday we are celebrating 10 mums who have lost over 200kgs combined with the help of The Healthy Mummy 28 Day Challenges, smoothies, recipes and community support. Go ladies!
These 8 mums share their tips to help you transform your booty and stay on track
These 8 mums are all ready to be booty busting with The Healthy Mummys 28 Day Weight Loss Challenge and share their top tips to get started, stay motivated and bust that booty.
This mum shares her tips to help you get started on changing your life and getting healthy
Have you made the decision to change your life? Healthy Mummy Sarah shares her tips to help you start your healthy life off on the right foot.
This mum is kicking her weight loss goals, beating her fears and looking and feeling great
This mum says "hard work and consistency" is how she overcame her fears and kicked her weight loss goals.
BMI Calculator
Welcome to our FREE BMI Calculator. The Healthy Mummy has helped 100,000's of mum lose weight and regain their body confidence and we are confident that we can help you do the same too.rnrnUse this BMI calculator to check your body mass index (BMI) and find out if you’re a healthy weight
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